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Teresa's Recipes Oven-Baked Halibut with Lemon Butter Sauce

Oven-Baked Halibut with Lemon Butter Sauce - Discover the allure of this mouth-watering Oven-Baked Halibut with Lemon Butter Sauce. This divine dish features tender, flaky halibut fillets doused

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Oven-Baked Halibut with Lemon Butter Sauce

Discover the allure of this mouth-watering Oven-Baked Halibut with Lemon Butter Sauce. This divine dish features tender, flaky halibut fillets doused in a vibrant, tangy lemon butter sauce. A touch of garlic infuses the sauce with an aromatic depth, while a sprinkle of fresh parsley adds a burst of green freshness. This recipe has its roots in coastal regions where halibut is plentiful and freshly caught. It's a simple preparation that lets the natural flavors of the high-quality fish shine through. Perfect for a cozy dinner at home or a special occasion.

Ingredients

Halibut fillets
4 (6-ounce) pieces
Salt
to taste
Black pepper
to taste
Butter
4 tablespoons, divided
Garlic
2 cloves, minced
Lemon juice
3 tablespoons
Fresh parsley
2 tablespoons, chopped

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Season both sides of the halibut fillets with salt and black pepper.
  3. In a small saucepan over medium heat, melt 2 tablespoons of the butter.
  4. Add the minced garlic to the saucepan and sauté for 1-2 minutes, until it turns fragrant. Be careful not to burn the garlic.
  5. Remove the saucepan from the heat and stir in the lemon juice. You now have your tangy lemon butter sauce.
  6. Arrange the seasoned halibut fillets on a baking sheet lined with parchment paper.
  7. Drizzle the lemon butter sauce evenly over the fillets. Make sure every inch of the fillets is coated in the sauce to ensure a robust flavor.
  8. Bake the halibut in the preheated oven for 12-15 minutes. The fillets should be cooked through and flake easily when tested with a fork.
  9. While the fish is baking, melt the remaining 2 tablespoons of butter in a small skillet over low heat.
  10. Stir the chopped parsley into the melted butter.
  11. Once the halibut is done baking, drizzle the parsley-infused melted butter over the fillets.
  12. Serve your Oven-Baked Halibut with Lemon Butter Sauce immediately for the best taste and texture. Enjoy this dish with a side of roasted vegetables or a fresh salad.

Tips

  • 💡 For an added layer of flavor, consider adding a splash of white wine to the lemon butter sauce. You could also sprinkle some capers on top of the fish before serving for a salty twist.

Dietary Information

Servings: 4 Dish Type: Main Course Prep Time: 10 minutes Cook Time: 15 minutes Calories: 350 Fat: 20g Carbs: 2g Protein: 35g Sodium: 180mg Sugar: 0g

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