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Teresa's Recipes • Tropical Hawaiian Fruit Salad

Tropical Hawaiian Fruit Salad - Dive into a bowl of sunshine with this Tropical Hawaiian Fruit Salad! Bursting with the vibrant flavors of sweet pineapple, juicy mango, creamy banana

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Tropical Hawaiian Fruit Salad

Dive into a bowl of sunshine with this Tropical Hawaiian Fruit Salad! Bursting with the vibrant flavors of sweet pineapple, juicy mango, creamy banana, and succulent papaya, this refreshing salad is drizzled with a zesty lime-honey dressing and topped with a sprinkle of toasty coconut flakes. Perfect for summer barbecues or as a delightful side dish at any gathering, this salad not only tantalizes your taste buds but also brings a taste of the tropics to your table. Historically, fruit salads have been enjoyed across cultures, often celebrating the bounties of harvest and the warmth of community. Enjoy this dish as a nod to the rich traditions of Hawaiian cuisine!

Serves 6

Ingredients

Pineapple
2 cups, diced
Mango
2 cups, diced
Papaya
1 cup, diced
Banana
2, sliced
Honey
2 tablespoons
Lime juice
2 tablespoons, freshly squeezed
Coconut flakes
1/3 cup, unsweetened

Instructions

  1. In a large bowl, gently combine the diced pineapple, mango, papaya, and sliced banana. Be careful not to mash the banana.
  2. In a small bowl, whisk together the freshly squeezed lime juice and honey until well combined, creating a tangy dressing.
  3. Pour the lime-honey dressing over the fruit mixture and gently toss to coat all the fruit evenly.
  4. Transfer the fruit salad to a serving bowl and sprinkle the coconut flakes on top for an added tropical crunch.
  5. For best results, refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld. Serve chilled.

Tips

  • 💡 Feel free to add other tropical fruits like kiwi, starfruit, or passion fruit for extra flavor and color.
  • 💡 For a twist, add a handful of fresh mint leaves for added freshness.
  • 💡 To make it a more filling dish, consider adding a scoop of Greek yogurt or cottage cheese on the side.

Dietary Information

Servings: 6 Dish Type: Salad Prep Time: 15 minutes Cook Time: 0 minutes Calories: 150 Fat: 4g Carbs: 35g Protein: 2g Sodium: 5mg Sugar: 24g

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