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Hawthorn Berry Refreshment
Experience a burst of natural goodness with this revitalizing Hawthorn Berry Juice. Rich in antioxidants, this juice is a perfect way to kickstart your morning or reenergize your afternoon. This recipe has its roots in traditional Chinese medicine where hawthorn berries are often used for their health-enhancing properties. Let's bring this age-old wisdom into your modern kitchen and transform these humble berries into a tantalizing drink that will awaken your senses.
Servings: 4
Ingredients
- Freshly squeezed lemon juice
- 2 tablespoons
- Raw honey
- 2 tablespoons, or to taste
- Water
- 2 cups
- Fresh hawthorn berries
- 2 cups
Instructions
- Rinse the hawthorn berries under cold water, ensuring all dirt and debris are removed. Discard any stems or leaves.
- Transfer the clean berries to a blender or food processor.
- Pour in the water, followed by the honey and freshly squeezed lemon juice.
- Blend the mixture until it reaches a smooth consistency.
- Pour the blended mixture through a fine mesh strainer into a bowl or large jug. Use the back of a spoon to press the pulp and extract maximum juice.
- Discard the pulp and seeds left in the strainer.
- Refrigerate the juice for at least an hour before serving, this will enhance its refreshing qualities.
- Serve chilled and enjoy the revitalizing benefits of your homemade Hawthorn Berry juice!
Dietary Information
Servings: 4 • Dish Type: Beverage • Prep Time: 10 minutes • Chill Time: 1 hour • Calories: 100 • Fat: 0g • Carbs: 25g • Protein: 1g • Sodium: 10mg • Sugar: 20g
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