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Teresa's Recipes Hawthorn Berry Refreshment

Hawthorn Berry Refreshment - Experience a burst of natural goodness with this revitalizing Hawthorn Berry Juice. Rich in antioxidants, this juice is a perfect way to kickstart you

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Hawthorn Berry Refreshment

Experience a burst of natural goodness with this revitalizing Hawthorn Berry Juice. Rich in antioxidants, this juice is a perfect way to kickstart your morning or reenergize your afternoon. This recipe has its roots in traditional Chinese medicine where hawthorn berries are often used for their health-enhancing properties. Let's bring this age-old wisdom into your modern kitchen and transform these humble berries into a tantalizing drink that will awaken your senses.

Serves 4

Ingredients

Freshly squeezed lemon juice
2 tablespoons
Raw honey
2 tablespoons, or to taste
Water
2 cups
Fresh hawthorn berries
2 cups

Instructions

  1. Rinse the hawthorn berries under cold water, ensuring all dirt and debris are removed. Discard any stems or leaves.
  2. Transfer the clean berries to a blender or food processor.
  3. Pour in the water, followed by the honey and freshly squeezed lemon juice.
  4. Blend the mixture until it reaches a smooth consistency.
  5. Pour the blended mixture through a fine mesh strainer into a bowl or large jug. Use the back of a spoon to press the pulp and extract maximum juice.
  6. Discard the pulp and seeds left in the strainer.
  7. Refrigerate the juice for at least an hour before serving, this will enhance its refreshing qualities.
  8. Serve chilled and enjoy the revitalizing benefits of your homemade Hawthorn Berry juice!

Tips

  • 💡 For a sweeter juice, feel free to adjust the amount of honey to your liking.
  • 💡 If you prefer a more pulpy juice, you can skip the straining step.
  • 💡 You can also add a touch of ginger or mint for a unique twist to this recipe.

Dietary Information

Servings: 4 Dish Type: Beverage Prep Time: 10 minutes Chill Time: 1 hour Calories: 100 Fat: 0g Carbs: 25g Protein: 1g Sodium: 10mg Sugar: 20g

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