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Herb Roasted Salmon with Thyme and Lemon
Indulge in the succulent flavors of this herb roasted salmon, marinated with fresh thyme and zesty lemon. This dish not only brings a burst of citrus brightness to the tender salmon but also highlights the aromatic qualities of thyme, making it a perfect centerpiece for any meal. With its roots in Mediterranean cooking, this dish symbolizes the harmony between fresh herbs and seafood, delivering a healthy yet gourmet experience right in your home.
Ingredients
- Salmon fillets
- 4 (6 oz each)
- Olive oil
- 3 tablespoons
- Fresh thyme
- 2 tablespoons, chopped (plus extra for garnish)
- Lemon
- 1, sliced into rounds
- Salt
- 1 teaspoon, or to taste
- Black pepper
- 1/2 teaspoon, or to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper for easy clean-up.
- Pat the salmon fillets dry with paper towels to ensure a nice sear.
- Drizzle the olive oil over the salmon fillets, ensuring they are well-coated.
- Season each fillet generously with salt and black pepper, adjusting to your taste.
- Sprinkle the chopped thyme evenly over the salmon, allowing the herbs to infuse into the fish.
- Place the lemon slices on top of each fillet, which will roast beautifully and add a delightful zest.
- Roast in the preheated oven for 15-20 minutes, depending on the thickness of the fillets, or until the salmon is cooked through and flakes easily with a fork.
- Once done, remove from the oven and let it rest for a few minutes.
- Garnish with additional fresh thyme before serving.
Tips
- For a smoky flavor, add a pinch of smoked paprika to the seasoning.
- Serve with a side of steamed asparagus or a fresh garden salad to complete the meal.
- If you like a bit of sweetness, drizzle a touch of honey over the salmon before roasting.
Dietary Information
Servings: 4 Dish Type: Main Course Prep Time: 10 minutes Cook Time: 20 minutes Calories: 350 Fat: 22g Carbs: 3g Protein: 34g Sodium: 300mg Sugar: 0g
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