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Hibiscus Tea
Immerse yourself in the refreshing and vibrant world of hibiscus tea, a delightful herbal infusion celebrated for its striking crimson hue and invigorating tartness. This tea tantalizes the taste buds with a perfect balance of sweet and sour, making it an exquisite thirst quencher on hot summer days. Packed with antioxidants and hailed for its numerous health benefits, hibiscus tea has been cherished across cultures, from the sun-drenched plains of Africa to the lush landscapes of Central America. Traditionally served chilled, this radiant beverage is the perfect companion for picnics, brunches, or simply a moment of relaxation. Add a twist of citrus for a zesty kick or enjoy it plain—either way, this tea is sure to awaken your senses and elevate your day.
Servings: 4
Ingredients
- Water
- 4 cups
- Dried hibiscus flowers
- 1 cup
- Granulated sugar
- 1/2 cup
- Lime juice
- from 1 lime
- Ice cubes
- as needed for serving
- Fresh mint leaves
- for garnish
Instructions
- In a pot, bring 4 cups of water to a boil over medium-high heat.
- Once the water reaches a rolling boil, add 1 cup of dried hibiscus flowers, 1/2 cup of granulated sugar, and the freshly squeezed juice of 1 lime. Stir well until the sugar is completely dissolved.
- Reduce the heat to low and let the mixture simmer for 15-20 minutes, allowing the flavors to meld beautifully.
- After simmering, strain the tea into a pitcher using a fine mesh sieve to remove the hibiscus flowers, pressing gently to extract all the liquid.
- Allow the tea to cool to room temperature, then refrigerate until chilled, approximately 1-2 hours.
- Serve the chilled hibiscus tea over ice cubes and garnish with fresh mint leaves for a refreshing finish.
Dietary Information
Servings: 4 • Dish Type: Beverage • Prep Time: 10 minutes • Cook Time: 20 minutes • Calories: 80 • Fat: 0g • Carbs: 21g • Protein: 0g • Sodium: 5mg • Sugar: 20g