Teresa's Recipes
Homemade Applesauce (No Sugar)
Introducing a delightful and healthful twist to your snack time - our Homemade Applesauce with a no-sugar recipe. This applesauce is a perfect symphony of natural sweetness from Honeycrisp apples, a hint of cinnamon warmth, and a dash of lemon juice for that subtle zesty kick. This homemade applesauce not only makes a wholesome snack but also serves as a fantastic accompaniment to your breakfast dishes like oatmeal and yogurt. Plus, it's a great way to utilize those extra apples during apple picking season!
Ingredients
- 1/2 teaspoon Cinnamon
- 1 tablespoon Lemon juice
- 1/2 cup Water
- 4, cored and diced (leave the peels on for more fiber) Honeycrisp apples
Dietary Notes
- Servings: 4
- Dish Type: Snack/Breakfast
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 95
- Fat: 0.3g
- Carbs: 25g
- Protein: 0.5g
- Sodium: 10mg
- Sugar: 19g
Instructions
- In a medium saucepan, combine the diced Honeycrisp apples, water, and cinnamon.
- Bring the mixture to a boil over medium heat.
- Once boiling, reduce the heat to low and let it simmer for 15-20 minutes, or until the apples are soft and tender.
- Remove the saucepan from the heat. Allow it to cool slightly.
- Using an immersion blender or a food processor, blend the apple mixture until it reaches your desired consistency. If you prefer a chunkier applesauce, blend it less.
- Stir in the lemon juice, adjusting the amount to your taste.
- Serve the applesauce warm or chilled as per your preference. It pairs well with oatmeal, yogurt, or can be enjoyed on its own!
Tips
- For a spicier kick, add a pinch of nutmeg or clove.
- This applesauce can be stored in an airtight container in the refrigerator for up to a week.
- If you prefer a sweeter taste, use a mix of Honeycrisp and Golden Delicious apples.