Teresa's Recipes
Ibizan Herb Salad
Dive into the sun-drenched beauty of Ibiza with this vibrant herb salad, a delightful celebration of Mediterranean flavors. Each bite bursts with the fresh, aromatic notes of basil, mint, and parsley, harmonized by a zesty homemade vinaigrette. The combination of mixed greens brings a delightful crunch, while the bright green herbs evoke the lush landscapes of the Balearic Islands. This salad is not only refreshing but also steeped in history, reflecting the island's rich culinary traditions where fresh ingredients reign supreme. Serve it as a light appetizer or a colorful side dish at your next gathering, and transport your guests to the shores of Ibiza with every forkful.
Ingredients
- 4 cups Mixed salad greens
- 1/2 cup, packed Fresh basil leaves
- 1/2 cup, packed Fresh mint leaves
- 1/2 cup, packed Fresh parsley leaves
- 1/4 cup, chopped Fresh chives
- 1/4 cup Olive oil
- 2 tablespoons White wine vinegar
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
Dietary Notes
- Servings: 4
- Dish Type: Salad
- Prep Time: 10 minutes
- Calories: 120
- Fat: 10g
- Carbs: 5g
- Protein: 2g
- Sodium: 200mg
- Sugar: 1g
Instructions
- In a large bowl, combine the mixed salad greens, fresh basil, mint, parsley, and chives. Toss gently to mix and ensure an even distribution of herbs.
- In a separate small bowl, whisk together the olive oil, white wine vinegar, salt, and black pepper until well emulsified and creamy.
- Drizzle the vinaigrette over the herb salad and toss gently to combine, ensuring all the greens are evenly coated with the dressing.
- Serve immediately as a refreshing appetizer or a delightful side dish. For added flavor, consider garnishing with crumbled feta cheese or toasted pine nuts.
Tips
- For a spicier kick, add a pinch of red pepper flakes to the vinaigrette.
- Feel free to substitute any of the herbs with your favorites or whatever is in season, such as dill or cilantro.
- This salad pairs wonderfully with grilled meats or seafood, making it a versatile addition to any meal.