Icelandic Skyr and Berry Salad

Icelandic Skyr and Berry Salad

Dive into a bowl of Icelandic Skyr and Berry Salad, a refreshing blend that captures the essence of Nordic summer! This vibrant salad features creamy Icelandic skyr, a traditional yogurt-like dairy product known for its high protein content and tangy flavor, paired with a medley of sweet mixed berries. A drizzle of honey adds a touch of natural sweetness, while fresh mint leaves and zesty lemon elevate the experience with their aromatic freshness. This dish is not just a salad; it's a celebration of wholesome ingredients that reflect the rich culinary heritage of Iceland, where skyr has been enjoyed for over a thousand years.

Servings: 4

Ingredients

  • Icelandic skyr (2 cups)
  • Mixed berries (2 cups (strawberries, blueberries, raspberries, or blackberries))
  • Honey (2 tablespoons)
  • Lemon zest (1 teaspoon)
  • Fresh mint leaves (1/4 cup, chopped)

Instructions

  1. In a medium bowl, combine the Icelandic skyr and honey. Stir until well blended and creamy.
  2. Gently fold in the mixed berries, being careful not to mash them.
  3. Transfer the skyr and berry mixture to a serving dish.
  4. Top the salad with chopped mint leaves and lemon zest for added freshness.
  5. Serve immediately for the best flavor and texture, and enjoy this light and nutritious salad!

Dietary Information

Servings: 4 • Dish Type: Salad • Prep Time: 10 minutes • Cook Time: 0 minutes • Calories: 160 • Fat: 2g • Carbs: 30g • Protein: 14g • Sodium: 50mg • Sugar: 15g