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Icelandic Skyr and Berry Salad
Dive into a bowl of Icelandic Skyr and Berry Salad, a refreshing blend that captures the essence of Nordic summer! This vibrant salad features creamy Icelandic skyr, a traditional yogurt-like dairy product known for its high protein content and tangy flavor, paired with a medley of sweet mixed berries. A drizzle of honey adds a touch of natural sweetness, while fresh mint leaves and zesty lemon elevate the experience with their aromatic freshness. This dish is not just a salad; it's a celebration of wholesome ingredients that reflect the rich culinary heritage of Iceland, where skyr has been enjoyed for over a thousand years.
Servings: 4
Ingredients
- Icelandic skyr
- 2 cups
- Mixed berries
- 2 cups (strawberries, blueberries, raspberries, or blackberries)
- Honey
- 2 tablespoons
- Lemon zest
- 1 teaspoon
- Fresh mint leaves
- 1/4 cup, chopped
Instructions
- In a medium bowl, combine the Icelandic skyr and honey. Stir until well blended and creamy.
- Gently fold in the mixed berries, being careful not to mash them.
- Transfer the skyr and berry mixture to a serving dish.
- Top the salad with chopped mint leaves and lemon zest for added freshness.
- Serve immediately for the best flavor and texture, and enjoy this light and nutritious salad!
Dietary Information
Servings: 4 • Dish Type: Salad • Prep Time: 10 minutes • Cook Time: 0 minutes • Calories: 160 • Fat: 2g • Carbs: 30g • Protein: 14g • Sodium: 50mg • Sugar: 15g
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