
Indian Palak Paneer
Palak Paneer is a popular Indian dish made with spinach and paneer (Indian cottage cheese). It is a flavorful and nutritious vegetarian dish.
Ingredients
- Fresh cream (2 tablespoons)
- Oil (2 tablespoons)
- Salt (to taste)
- Garam masala (1/2 teaspoon)
- Coriander powder (1 teaspoon)
- Turmeric powder (1/2 teaspoon)
- Cumin seeds (1 teaspoon)
- Green chili (1, finely chopped)
- Ginger (1-inch piece, grated)
- Garlic (4 cloves, minced)
- Tomato (2 medium, finely chopped)
- Onion (1 medium, finely chopped)
- Paneer (200 grams, cubed)
- Spinach (500 grams)
Instructions
- Blanch the spinach in boiling water for 2 minutes. Drain and transfer to a blender. Blend until smooth to make spinach puree.
- Heat oil in a pan over medium heat. Add cumin seeds and let them splutter.
- Add chopped onions and sauté until golden brown.
- Add minced garlic, grated ginger, and chopped green chili. Sauté for a minute.
- Add chopped tomatoes and cook until they turn soft and mushy.
- Add turmeric powder, coriander powder, and garam masala. Mix well.
- Add the spinach puree and mix well. Cook for 5 minutes.
- Add cubed paneer and salt. Mix gently to coat the paneer with the spinach mixture.
- Cover the pan and simmer for 10 minutes, allowing the flavors to blend together.
- Stir in fresh cream and cook for an additional 2 minutes.
- Serve hot with naan or rice.
Dietary Information
Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 350 • Fat: 20g • Carbs: 15g • Protein: 25g • Sodium: 800mg • Sugar: 5g