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Enhanced Indian Palak Paneer
Dive into the vibrant world of Indian cuisine with this Enhanced Palak Paneer, a creamy spinach and paneer curry that captures the heart of traditional Punjabi cooking. This dish is not just a meal; it's a celebration of flavors, colors, and textures. The luscious green spinach puree, combined with soft, cubed paneer, creates a delightful contrast that is both visually appealing and nourishing. Rich in vitamins and minerals, this dish has been a staple in Indian households for generations, often served during festive occasions and family gatherings, symbolizing the warmth of hospitality. Enjoy it with fluffy naan or fragrant basmati rice for a truly comforting experience.
Servings: 4
Ingredients
- Fresh cream (1/2 cup)
- Oil (2 tablespoons)
- Salt (to taste)
- Garam masala (1 teaspoon)
- Coriander powder (1 teaspoon)
- Turmeric powder (1/2 teaspoon)
- Cumin seeds (1 teaspoon)
- Green chili (1, finely chopped (adjust to taste))
- Ginger (1 inch, grated)
- Garlic (3 cloves, minced)
- Tomato (1 large, chopped)
- Onion (1 medium, finely chopped)
- Paneer (200 grams, cubed)
- Spinach (4 cups, fresh)
Instructions
- 1. Begin by blanching the spinach: bring a pot of water to a boil, add the spinach, and cook for 2 minutes. Drain and immediately plunge into a bowl of ice water to halt the cooking process. Once cooled, blend the spinach until smooth to create a lush spinach puree.
- 2. In a large pan, heat the oil over medium heat. Add the cumin seeds and let them sizzle for a few seconds until fragrant.
- 3. Add the chopped onions and sauté, stirring frequently, until they turn golden brown, about 5-7 minutes.
- 4. Stir in the minced garlic, grated ginger, and chopped green chili. Sauté for another minute until the mixture is aromatic.
- 5. Add the chopped tomato, cooking until it softens and breaks down, about 5 minutes.
- 6. Sprinkle in the turmeric powder, coriander powder, and garam masala. Mix well to ensure the spices are evenly distributed.
- 7. Pour in the spinach puree, stirring thoroughly to combine. Allow it to cook for about 5 minutes to meld the flavors.
- 8. Gently fold in the cubed paneer and season with salt, ensuring that the paneer is well-coated with the spinach mixture.
- 9. Cover the pan and let it simmer for 10 minutes, allowing the flavors to blend beautifully.
- 10. Finally, stir in the fresh cream and cook for an additional 2 minutes, creating a rich and creamy texture.
- 11. Serve hot with naan or steamed basmati rice for a complete and satisfying meal.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 320 • Fat: 22g • Carbs: 20g • Protein: 14g • Sodium: 450mg • Sugar: 4g