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Teresa's Recipes Insalata Di Rucola

Insalata Di Rucola - A delightful journey to the heart of Italian cuisine, Insalata di Rucola, is a tantalizing salad that brings together peppery arugula, juicy cherry to

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Insalata Di Rucola

A delightful journey to the heart of Italian cuisine, Insalata di Rucola, is a tantalizing salad that brings together peppery arugula, juicy cherry tomatoes, and slivers of rich Parmesan cheese. This salad is then kissed with a zesty lemon vinaigrette, creating a medley of flavors that dance on your palate. Experience the freshness of the Mediterranean with every bite!

Serves 4

Ingredients

Arugula
4 cups
Cherry tomatoes
2 cups, halved
Parmesan cheese
1 cup, shaved
Extra virgin olive oil
1/4 cup
Lemon
1, juiced
Salt
to taste
Black pepper
to taste

Instructions

  1. In a large salad bowl, combine the arugula, halved cherry tomatoes, and shaved Parmesan cheese. Toss lightly to mix the ingredients.
  2. To prepare the vinaigrette, in a small bowl, whisk together the juice of one lemon, extra virgin olive oil, salt, and black pepper until well combined.
  3. Drizzle the freshly made lemon vinaigrette over the salad. Toss gently to ensure all the ingredients are evenly coated with the vinaigrette.
  4. Serve the Insalata di Rucola immediately to enjoy it at its freshest. Buon Appetito!

Tips

  • 💡 You can add some toasted pine nuts or walnuts for a crunchy texture.
  • 💡 If you prefer a hint of sweetness, consider adding a handful of dried cranberries or raisins.
  • 💡 For a vegan version, omit the Parmesan cheese or replace it with vegan cheese.

Dietary Information

Servings: 4 Dish Type: Salad Prep Time: 15 minutes Calories: 220 Fat: 17g Carbs: 7g Protein: 8g Sodium: 450mg Sugar: 4g

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