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Teresa's Recipes • Insalata Russa (Russian Salad)

Insalata Russa (Russian Salad) - Insalata Russa, or Russian Salad, is a delightful Italian appetizer that embodies the essence of comfort food. This vibrant dish combines tender, dice

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Insalata Russa (Russian Salad)

Insalata Russa, or Russian Salad, is a delightful Italian appetizer that embodies the essence of comfort food. This vibrant dish combines tender, diced boiled vegetables mixed with a creamy mayonnaise dressing, creating a refreshing and satisfying experience. Originating in the 19th century, this salad has traveled through time and cultures, evolving into a beloved staple at festive gatherings and family dinners. Its colorful presentation and rich flavors make it an ideal dish for any occasion, whether as a side or a light meal on its own.

Serves 6

Ingredients

Potatoes
2 medium, peeled and diced
Carrots
2 medium, peeled and diced
Frozen peas
1 cup
Mayonnaise
1 cup
Salt
to taste
Black pepper
to taste
Fresh parsley
1/4 cup, finely chopped (for garnish)

Instructions

  1. Place the diced potatoes and carrots in a large pot and cover with cold salted water. Bring to a boil over medium-high heat.
  2. Once boiling, reduce the heat to medium and cook until the vegetables are tender, about 15 minutes.
  3. During the last 5 minutes of cooking, add the frozen peas to the pot. Drain the vegetables and let them cool completely in a colander.
  4. In a large mixing bowl, combine the cooled vegetables with the mayonnaise, stirring gently to coat. Season with salt and pepper to taste.
  5. Cover the bowl with plastic wrap and refrigerate the salad for at least 1 hour to allow the flavors to meld.
  6. Before serving, garnish with finely chopped parsley for a fresh touch.

Tips

  • 💡 For a variation, add diced cooked ham or chicken for extra protein.
  • 💡 You can incorporate diced pickles or olives for a tangy twist.
  • 💡 Feel free to substitute homemade mayonnaise for a fresher taste.

Dietary Information

Servings: 6 Dish Type: Appetizer Prep Time: 15 minutes Cook Time: 20 minutes Calories: 220 Fat: 12g Carbs: 23g Protein: 3g Sodium: 300mg Sugar: 2g

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