
Istrian Stew
Savor the warmth of this Istrian Stew, a cherished gem from the heart of Croatian cuisine. This traditional stew is a symphony of tender beef pieces melded with a medley of garden-fresh vegetables and aromatic herbs. Each spoonful delivers a comforting embrace, making this dish perfect for those cozy evenings at home.
Ingredients
- Olive oil (2 tablespoons)
- Beef stew meat (1.5 pounds, cut into 1-inch chunks)
- Onion (1 large, finely chopped)
- Garlic (4 cloves, minced)
- Tomato paste (2 tablespoons)
- Red wine (1 cup)
- Carrots (2 large, peeled and sliced into rounds)
- Potatoes (2 large, peeled and cut into chunks)
- Red bell pepper (1 large, cut into strips)
- Bay leaves (2)
- Dried thyme (1 teaspoon)
- Salt (to taste)
- Pepper (to taste)
- Beef broth (4 cups)
Instructions
- Heat the olive oil in a large pot over medium heat. Add the beef stew meat, season with salt and pepper, and brown on all sides.
- Add the finely chopped onion and minced garlic to the pot. Sauté until the onion becomes translucent.
- Stir in the tomato paste and cook for another minute to deepen the flavor.
- Pour in the red wine, simmer for a few minutes to reduce, and allow the beef to absorb the wine's robust flavor.
- Add the sliced carrots, chunky potatoes, and strips of red bell pepper to the pot. Stir well to combine.
- Season the stew with bay leaves, dried thyme, salt, and pepper, then pour in the beef broth. Bring the stew to a boil.
- Once boiling, reduce the heat to low, cover the pot, and let the stew simmer for about 2 hours. During this time, the beef should become tender and the flavors well integrated.
- Before serving, remember to remove the bay leaves. Serve the Istrian stew hot, and savor the hearty comfort of this Croatian classic.
Dietary Information
Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 120 minutes • Calories: 400 • Fat: 15g • Carbs: 30g • Protein: 35g • Sodium: 800mg • Sugar: 5g