Italian Panzanella Fruit Salad

Italian Panzanella Fruit Salad

Celebrate the vibrant flavors of summer with this delightful Italian Panzanella Fruit Salad! A refreshing twist on the traditional Panzanella, typically made with bread and tomatoes, this fruit-forward version bursts with the sweetness of juicy peaches, tangy blueberries, succulent strawberries, and zesty kiwi. Tossed in a light, honey-lemon dressing and garnished with aromatic mint leaves, it's the perfect centerpiece for your summer gatherings, picnics, or barbecues. This dish pays homage to the Italian art of using fresh, seasonal ingredients to create simple yet flavorful meals, making it a must-try for fruit lovers everywhere.

Servings: 6

Ingredients

  • Strawberries (1 cup, hulled and halved)
  • Blueberries (1 cup)
  • Peaches (2, pitted and diced)
  • Kiwi (2, peeled and sliced)
  • Honey (2 tablespoons)
  • Lemon juice (2 tablespoons)
  • Cinnamon (1/2 teaspoon)
  • Fresh mint leaves (1/4 cup, chopped)

Instructions

  1. In a large mixing bowl, combine the strawberries, blueberries, peaches, and kiwi, gently tossing them together to mix.
  2. In a separate small bowl, whisk together the lemon juice, honey, and cinnamon until smooth and well-combined.
  3. Pour the honey-lemon dressing over the fruit mixture and gently toss to coat all the fruits evenly.
  4. Sprinkle the chopped mint leaves over the salad and give it one final toss to incorporate.
  5. Serve the salad immediately for the freshest flavor, or refrigerate for up to an hour to allow the flavors to meld before serving.

Dietary Information

Servings: 6 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 120 • Fat: 0.5g • Carbs: 31g • Protein: 1g • Sodium: 5mg • Sugar: 20g