Teresa's Recipes
Jaivas a La Parmesana
Jaivas a La Parmesana is a traditional Chilean dish that is a true delight for seafood lovers. This exquisite dish marries the sweet, delicate flavor of fresh crab meat with the tang of Parmesan cheese and the crunch of golden breadcrumbs. Infused with aromatic garlic, fresh parsley, and a hint of lemon, this dish is a testament to Chile's rich coastal cuisine. Perfectly baked until golden and bubbly, this dish promises a celebration of flavors in every bite.
Ingredients
- 2 cups, fresh or canned Crab meat
- 1 cup, freshly grated Parmesan cheese
- 1/2 cup, dry Breadcrumbs
- 2 cloves, minced Garlic
- 2 tablespoons, freshly chopped Parsley
- 1 tablespoon, fresh Lemon juice
- 2 tablespoons Olive oil
- to taste Salt
- to taste Pepper
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Calories: 350
- Fat: 20g
- Carbs: 15g
- Protein: 25g
- Sodium: 650mg
- Sugar: 2g
Instructions
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, combine the fresh crab meat, freshly grated Parmesan cheese, dry breadcrumbs, minced garlic, freshly chopped parsley, fresh lemon juice, olive oil, salt, and pepper. Thoroughly mix the ingredients ensuring the crab meat is well-coated with the seasoning.
- Evenly distribute the seasoned crab mixture into individual ramekins or into a single, lightly greased baking dish.
- Place the ramekins or the baking dish in the preheated oven and bake for 20-25 minutes. The dish is done when the top is golden brown, and the cheese is bubbly and slightly crispy.
- Remove from the oven and allow to cool slightly before serving. This dish is best enjoyed hot, as an appetizer or a main course, accompanied by a fresh green salad and a glass of crisp white wine.