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Kaurapuuro: Traditional Finnish Oatmeal Porridge
Experience the warmth and comfort of traditional Finnish cuisine with Kaurapuuro, a creamy oatmeal porridge that's perfect for a nourishing start to your day. This heart-healthy breakfast staple in Finland has been passed down through generations, and it is known for its simplicity, yet satisfying taste. The addition of fresh fruits, nuts, and a hint of spice adds an exciting twist to this timeless classic.
Ingredients
- Water
- 2 cups
- Rolled oats
- 1 cup
- Salt
- 1/4 teaspoon
- Milk
- 1 cup
- Honey or maple syrup
- 2 tablespoons, or to taste
- Berries or sliced fruits
- 1 cup
- Chopped nuts or seeds
- 1/4 cup
- Cinnamon or cardamom
- 1/2 teaspoon, or to taste
Instructions
- In a medium-sized saucepan, bring 2 cups of water to a boil.
- Add 1 cup of rolled oats and 1/4 teaspoon of salt to the boiling water. Reduce the heat to low.
- Simmer the oats for about 15 minutes, stirring occasionally, until they have absorbed most of the water and reached a creamy consistency.
- Remove the saucepan from the heat. Stir in 1 cup of milk. Sweeten your porridge with 2 tablespoons of honey or maple syrup, or adjust to your taste.
- Divide the Kaurapuuro into serving bowls. Top each bowl with your choice of berries or sliced fruits, chopped nuts or seeds, and a sprinkle of cinnamon or cardamom.
- Serve your Kaurapuuro hot, and enjoy a taste of Finland!
Tips
- For a creamier texture, you can use milk instead of water to cook the oats.
- Feel free to experiment with different toppings like dried fruits, chocolate chips, or a dollop of yogurt.
Dietary Information
Servings: 2 Dish Type: Breakfast Prep Time: 5 minutes Cook Time: 15 minutes Calories: 350 Fat: 7g Carbs: 60g Protein: 10g Sodium: 300mg Sugar: 15g
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