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Kebab Koobideh
Kebab Koobideh is a beloved Persian dish that tantalizes the taste buds with its savory, spiced ground meat, traditionally lamb or beef, shaped around skewers and grilled to perfection. Originating from Iran, this dish is often enjoyed during festive gatherings and family celebrations, where the aroma of grilling kebabs fills the air, bringing people together in warmth and joy. Typically served with fluffy saffron rice, grilled vegetables, and a refreshing yogurt sauce, Kebab Koobideh is not just a meal; it’s a culinary experience that transports you to the vibrant streets of Tehran.
Ingredients
- Ground beef or lamb
- 1 pound (450g)
- Onion
- 1 medium, grated
- Garlic
- 2 cloves, minced
- Ground cumin
- 1 teaspoon
- Ground coriander
- 1 teaspoon
- Salt
- 1 teaspoon
- Black pepper
- 1/2 teaspoon
- Sumac
- 1 teaspoon
- Olive oil
- 2 tablespoons (for brushing)
- Skewers
- 4 (soaked in water if wooden)
Instructions
- In a large bowl, combine the ground beef or lamb, grated onion, minced garlic, ground cumin, ground coriander, salt, black pepper, and sumac. Mix well to combine.
- Divide the mixture into 4 equal portions and shape each portion into a long, cylindrical shape around a skewer.
- Preheat the grill to medium-high heat.
- Brush the kebabs with olive oil and place them on the grill.
- Grill for about 6-8 minutes, turning occasionally, until the kebabs are cooked through and nicely browned.
- Remove the kebabs from the grill and let them rest for a few minutes.
- Serve the Kebab Koobideh with saffron rice, grilled vegetables, and a generous side of yogurt sauce. Enjoy!
Tips
- For added flavor, marinate the meat mixture for a few hours or overnight in the refrigerator.
- Feel free to add finely chopped herbs like parsley or cilantro for a fresh twist.
- If you prefer a spicier kick, mix in some chili flakes or chopped green chilies into the meat mixture.
Dietary Information
Servings: 4 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 10 minutes Calories: 350 Fat: 25g Carbs: 5g Protein: 30g Sodium: 600mg Sugar: 2g
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