Keema Matar

Want more deliciousness? Follow me on X @TeresasRecipes for the latest culinary creations and kitchen adventures!

Keema Matar

Loading rating...
Loading rating...

Keema Matar, a cherished dish from the Indian subcontinent, embodies the heart of Indian home cooking. This aromatic blend of succulent minced meat and sweet green peas is enlivened by a tapestry of spices that tantalize the senses. Traditionally served during festive gatherings or as a comforting family meal, this vibrant dish is not only a feast for the palate but also a colorful addition to any dining table. Its rich flavors and fragrant spices tell a story of culinary heritage, making it a true classic in Indian cuisine.

Servings: 4

Ingredients

Ground beef or lamb
1 pound
Onion
1 large, finely chopped
Garlic
3 cloves, minced
Ginger
1 inch, grated
Green chili
1, slit (adjust to taste)
Tomato
1 large, chopped
Frozen peas
1 cup
Oil
2 tablespoons (vegetable or ghee)
Salt
to taste
Turmeric powder
1/2 teaspoon
Red chili powder
1 teaspoon (adjust to taste)
Coriander powder
1 teaspoon
Cumin powder
1 teaspoon
Garam masala
1 teaspoon
Fresh cilantro
for garnish, chopped

Instructions

  1. Heat the oil in a large pan over medium heat.
  2. Add the finely chopped onion and sauté until golden brown, about 5-7 minutes.
  3. Stir in the minced garlic, grated ginger, and slit green chili. Sauté for an additional minute until fragrant.
  4. Add the ground meat, breaking it apart with a spoon. Cook until browned, about 8-10 minutes.
  5. Incorporate the chopped tomato and cook until softened, around 5 minutes, stirring occasionally.
  6. Sprinkle in the turmeric powder, red chili powder, coriander powder, cumin powder, and salt. Mix well to ensure the meat is evenly coated with the spices.
  7. Cover the pan and let the mixture cook for about 10 minutes, stirring occasionally to prevent sticking.
  8. After 10 minutes, add the peas and cook for another 5 minutes until tender.
  9. Finally, sprinkle the garam masala over the dish and mix thoroughly.
  10. Garnish with freshly chopped cilantro and serve hot with steamed rice or warm naan bread.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 35 minutes • Calories: 450 • Fat: 30g • Carbs: 20g • Protein: 35g • Sodium: 600mg • Sugar: 4g

Reviews

Share Your Experience

0/1000 characters

Your Review

Want to share your experience with this recipe?

Sign in to Leave a Review

Community Reviews

Loading reviews...

Loading community reviews...

Loading wine pairings...

Selecting wines...

Loading...