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Keto Antipasto Salad
Indulge in the vibrant flavors of Italy with this Keto Antipasto Salad, a delightful medley of fresh ingredients that captures the essence of a traditional Italian antipasto platter. Packed with savory meats, creamy cheese, and zesty vegetables, this low-carb dish is not only visually appealing but also satisfies your cravings without compromising your ketogenic lifestyle. Perfect for a refreshing lunch, dinner, or as a party appetizer, this salad brings the taste of the Mediterranean right to your table!
Ingredients
- Romaine lettuce
- 4 cups, chopped
- Salami
- 4 ounces, sliced
- Pepperoni
- 4 ounces, sliced
- Provolone cheese
- 4 ounces, cubed
- Black olives
- 1 cup, pitted and sliced
- Cherry tomatoes
- 1 cup, halved
- Pepperoncini peppers
- 1/2 cup, sliced
- Red onion
- 1/2, thinly sliced
- Olive oil
- 1/4 cup
- Red wine vinegar
- 2 tablespoons
- Dried oregano
- 1 teaspoon
- Salt
- to taste
- Black pepper
- to taste
Instructions
- In a large mixing bowl, combine the chopped romaine lettuce, sliced salami, pepperoni, cubed provolone cheese, sliced black olives, halved cherry tomatoes, sliced pepperoncini peppers, and thinly sliced red onion.
- In a separate small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and black pepper to create a zesty dressing.
- Drizzle the dressing over the salad ingredients and toss gently until everything is well coated.
- Serve immediately for the freshest taste, or let it chill for 30 minutes in the refrigerator to allow the flavors to meld.
Tips
- For an added crunch, consider topping the salad with some toasted pine nuts or sunflower seeds.
- Feel free to customize the meats and cheeses based on your preferences; prosciutto or mozzarella would also work beautifully.
- If you're not following a strict keto diet, you can add some cooked artichoke hearts for extra flavor.
Dietary Information
Servings: 4 Dish Type: Salad Prep Time: 15 minutes Cook Time: 0 minutes Calories: 350 Fat: 30g Carbs: 8g Protein: 20g Sodium: 800mg Sugar: 2g
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