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Keto Bacon Wrapped Asparagus
Savor the irresistible combination of crisp, savory bacon and tender asparagus in this keto-friendly appetizer. Each bite delivers a delightful crunch, perfectly balanced with the smoky flavor of bacon, making it a show-stopping addition to any gathering. This culinary delight is rooted in the age-old tradition of wrapping vegetables in bacon to enhance their flavors, and it transforms ordinary asparagus into a gourmet treat that is both healthy and indulgent. Perfect for low-carb lifestyles, these bundles are sure to impress your guests while satisfying your cravings for something deliciously decadent.
Servings: 8
Ingredients
- Asparagus spears
- 16, trimmed
- Bacon slices
- 8
- Olive oil
- 2 tablespoons
- Salt
- 1/2 teaspoon
- Black pepper
- 1/4 teaspoon
- Garlic powder
- 1/2 teaspoon
- Parmesan cheese
- 1/4 cup, grated (optional)
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easier cleanup.
- Trim the tough ends of the asparagus spears, ensuring that each spear is tender and ready to be wrapped.
- Divide the asparagus into 8 bundles, with 2 spears per bundle for a hearty bite.
- Wrap each bundle tightly with a slice of bacon, starting from one end and spiraling to the other to ensure even coverage.
- Place the bacon-wrapped asparagus bundles on the prepared baking sheet, spacing them apart to allow for even cooking.
- Drizzle the olive oil over the bundles, then season generously with salt, black pepper, and garlic powder to enhance the flavors.
- Bake in the preheated oven for 15-20 minutes, turning halfway through, until the bacon is crispy and the asparagus is tender.
- In the last 2 minutes of baking, sprinkle grated Parmesan cheese over the bundles for an extra layer of flavor and a delightful cheesy finish.
- Remove from the oven and allow to cool slightly before serving. Enjoy these delicious bundles hot as a show-stopping appetizer or a delightful side dish!
Dietary Information
Servings: 8 • Dish Type: Appetizer • Prep Time: 15 minutes • Cook Time: 20 minutes • Calories: 150 • Fat: 12g • Carbs: 2g • Protein: 9g • Sodium: 300mg • Sugar: 1g
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