Teresa's Recipes
Keto Caprese Salad
Indulge in the vibrant flavors of Italy with this Keto Caprese Salad, a delightful combination of ripe tomatoes, creamy fresh mozzarella, aromatic basil, and a luscious drizzle of olive oil. This low-carb dish not only looks stunning on your plate but also offers a refreshing burst of flavor that is perfect for any occasion. The origins of the Caprese salad can be traced back to the island of Capri, where locals would enjoy this simple yet elegant dish as a celebration of the region's fresh produce. Enjoy this dish as a light lunch, a side salad, or an appetizer – it's sure to impress!
Ingredients
- 8 ounces, sliced Fresh mozzarella cheese
- 4 medium, sliced Tomatoes
- 1 cup, whole Fresh basil leaves
- 2 tablespoons Extra virgin olive oil
- 1 tablespoon Balsamic vinegar
- to taste Salt
- to taste Black pepper
Dietary Notes
- Servings: 4
- Dish Type: Salad
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Calories: 200
- Fat: 18g
- Carbs: 4g
- Protein: 12g
- Sodium: 300mg
- Sugar: 3g
Instructions
- Begin by washing and slicing the tomatoes into thick rounds, and slice the fresh mozzarella into similar thickness.
- On a large serving plate, alternate layering the tomato and mozzarella slices, creating a beautiful pattern.
- Tuck whole basil leaves between the tomato and mozzarella slices to add a burst of flavor and color.
- In a small bowl, whisk together the extra virgin olive oil and balsamic vinegar until well combined.
- Drizzle the olive oil and balsamic mixture generously over the arranged salad.
- Season with freshly cracked salt and black pepper to taste.
- Serve immediately for the freshest flavor, and enjoy this delicious taste of Italy!
Tips
- For added flavor, consider using heirloom tomatoes for a variety of colors and tastes.
- If you prefer a creamier texture, try using burrata cheese instead of mozzarella.
- This salad pairs beautifully with grilled chicken or shrimp for a complete meal.