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Keto Cheesy Broccoli Casserole
Indulge in this rich and creamy Keto Cheesy Broccoli Casserole, a delightful side dish that transforms humble broccoli florets into a cheesy masterpiece. This dish not only caters to your low-carb lifestyle but is also packed with flavor, making it a favorite at family gatherings and potlucks. The combination of sharp cheddar and nutty Parmesan envelops the tender broccoli, while a hint of garlic and onion powder adds depth. Perfect for anyone looking to enjoy a satisfying, guilt-free side, this casserole is reminiscent of the comforting dishes our grandmothers would prepare, making it a timeless classic.
Ingredients
- Fresh broccoli florets
- 4 cups, steamed
- Cream cheese
- 8 ounces, softened
- Sour cream
- 1 cup
- Cheddar cheese
- 1 cup, shredded
- Parmesan cheese
- 1/2 cup, grated
- Garlic powder
- 1 teaspoon
- Onion powder
- 1 teaspoon
- Salt
- 1/2 teaspoon
- Black pepper
- 1/4 teaspoon
- Olive oil or cooking spray
- for greasing the casserole dish
Instructions
- Preheat the oven to 375°F (190°C).
- Steam the broccoli florets until tender, about 5 minutes. Drain and set aside to cool slightly.
- In a large mixing bowl, combine the softened cream cheese, sour cream, shredded cheddar cheese, grated Parmesan cheese, garlic powder, onion powder, salt, and black pepper. Mix thoroughly until all ingredients are well incorporated.
- Gently fold in the steamed broccoli florets, ensuring they are evenly coated with the cheese mixture.
- Grease a casserole dish with olive oil or cooking spray and transfer the broccoli and cheese mixture into the dish, spreading it out evenly.
- Bake in the preheated oven for 20-25 minutes, or until the top is golden and bubbly.
- Remove from the oven and allow to cool for a few minutes before serving to let the flavors meld.
Tips
- For added flavor, consider mixing in some cooked, crumbled bacon or diced ham.
- Feel free to substitute the broccoli with cauliflower for a different texture and taste.
- This casserole can be prepared ahead of time and stored in the refrigerator. Just bake it before serving.
Dietary Information
Servings: 6 Dish Type: Side Dish Prep Time: 15 minutes Cook Time: 25 minutes Calories: 250 Fat: 20g Carbs: 6g Protein: 10g Sodium: 400mg Sugar: 2g
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