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Teresa's Recipes • Keto Everything Bagel Bites

Keto Everything Bagel Bites - Experience the magic of bite-sized bagels with our Keto Everything Bagel Bites. These delightful morsels encapsulate the hearty flavors and textures o

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Keto Everything Bagel Bites

Experience the magic of bite-sized bagels with our Keto Everything Bagel Bites. These delightful morsels encapsulate the hearty flavors and textures of a traditional everything bagel but in a gluten-free, low-carb format. Perfect as a quick snack or an appetizer, they're sure to be a hit among health-conscious food lovers without compromising on taste. The history of bagels dates back to the 17th century in Poland, and this recipe gives it a modern, health-conscious twist while preserving its essence.

Serves 12

Ingredients

Salt
1/2 teaspoon
Everything bagel seasoning
2 tablespoons
Baking powder
1 teaspoon
Eggs
2, large
Cream cheese
1/2 cup, softened
Almond flour
2 cups

Instructions

  1. Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper for easy cleanup.
  2. In a large mixing bowl, combine the almond flour, softened cream cheese, eggs, baking powder, and salt. Mix well until the ingredients come together to form a soft, pliable dough.
  3. Divide the dough into 12 equal portions. Roll each portion into a ball using your hands.
  4. Place the dough balls on the prepared baking sheet, ensuring they are evenly spaced. Slightly flatten each ball with the palm of your hand.
  5. Evenly sprinkle the everything bagel seasoning over the top of the flattened dough balls.
  6. Bake in the preheated oven for 15-20 minutes, or until they turn golden brown and a toothpick inserted into the center comes out clean.
  7. Once done, remove from the oven and allow them to cool for a few minutes before serving. Enjoy these delicious bites warm or at room temperature.

Tips

  • 💡 For a dairy-free version, you can replace cream cheese with a dairy-free alternative.
  • 💡 You can prepare these in advance and store them in an airtight container for up to 5 days.
  • 💡 Experiment with different seasonings to bring in more variety.

Dietary Information

Servings: 12 Dish Type: Snack/Appetizer Prep Time: 10 minutes Cook Time: 20 minutes Calories: 120 Fat: 10g Carbs: 3g Protein: 4g Sodium: 210mg Sugar: 1g

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