Teresa's Recipes
Keto Everything Bagel Bites
Experience the magic of bite-sized bagels with our Keto Everything Bagel Bites. These delightful morsels encapsulate the hearty flavors and textures of a traditional everything bagel but in a gluten-free, low-carb format. Perfect as a quick snack or an appetizer, they're sure to be a hit among health-conscious food lovers without compromising on taste. The history of bagels dates back to the 17th century in Poland, and this recipe gives it a modern, health-conscious twist while preserving its essence.
Ingredients
- 1/2 teaspoon Salt
- 2 tablespoons Everything bagel seasoning
- 1 teaspoon Baking powder
- 2, large Eggs
- 1/2 cup, softened Cream cheese
- 2 cups Almond flour
Dietary Notes
- Servings: 12
- Dish Type: Snack/Appetizer
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 120
- Fat: 10g
- Carbs: 3g
- Protein: 4g
- Sodium: 210mg
- Sugar: 1g
Instructions
- Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper for easy cleanup.
- In a large mixing bowl, combine the almond flour, softened cream cheese, eggs, baking powder, and salt. Mix well until the ingredients come together to form a soft, pliable dough.
- Divide the dough into 12 equal portions. Roll each portion into a ball using your hands.
- Place the dough balls on the prepared baking sheet, ensuring they are evenly spaced. Slightly flatten each ball with the palm of your hand.
- Evenly sprinkle the everything bagel seasoning over the top of the flattened dough balls.
- Bake in the preheated oven for 15-20 minutes, or until they turn golden brown and a toothpick inserted into the center comes out clean.
- Once done, remove from the oven and allow them to cool for a few minutes before serving. Enjoy these delicious bites warm or at room temperature.
Tips
- For a dairy-free version, you can replace cream cheese with a dairy-free alternative.
- You can prepare these in advance and store them in an airtight container for up to 5 days.
- Experiment with different seasonings to bring in more variety.