Keto Frittata with Spinach and Feta

Ingredients

Olive oil

2 tablespoons

Black pepper

1/2 teaspoon, freshly cracked

Salt

1/2 teaspoon

Heavy cream

1/4 cup

Eggs

6 large

Feta cheese

1 cup, crumbled

Fresh spinach

3 cups, chopped

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, heat the olive oil over medium heat. Add the chopped spinach and sauté until wilted, about 2-3 minutes. Set aside to cool slightly.
3. In a mixing bowl, whisk together the eggs, heavy cream, salt, and freshly cracked black pepper until well combined.
4. Grease a baking dish (approximately 9-inch round or square) with a little olive oil. Spread the cooked spinach evenly across the bottom of the dish.
5. Pour the egg mixture over the spinach, ensuring it is evenly distributed. Sprinkle the crumbled feta cheese generously on top.
6. Bake in the preheated oven for 20-25 minutes, or until the frittata is set in the center and golden brown on top.
7. Remove from the oven and let it cool for a few minutes before slicing into wedges for serving.
8. Enjoy your delicious keto frittata with a side of fresh salad or sliced avocado for added flavor and nutrition!