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Keto Pumpkin Pie
Indulge in the rich, velvety goodness of this Keto Pumpkin Pie, a perfect low-carb twist on a seasonal classic. Made with a nutty almond flour crust and a creamy pumpkin filling spiced with warm autumn flavors, this pie is sure to satisfy your cravings without the guilt. Traditionally enjoyed during Thanksgiving, pumpkin pie has roots dating back to the early American settlers, who were inspired by Native American recipes. Now, you can enjoy this beloved dessert while sticking to your keto lifestyle!
Ingredients
- Almond flour
- 1 1/2 cups
- Unsalted butter
- 1/3 cup, melted
- Erythritol
- 1/3 cup
- Pumpkin puree
- 1 can (15 oz)
- Heavy cream
- 1 cup
- Eggs
- 3 large
- Pumpkin pie spice
- 2 teaspoons
- Vanilla extract
- 1 teaspoon
- Salt
- 1/4 teaspoon
- Whipped cream
- for serving
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the almond flour, melted butter, and erythritol. Stir until the mixture is well combined and crumbly.
- Press the almond flour mixture firmly into the bottom and up the sides of a 9-inch pie dish to form the crust. Make sure the crust is even.
- In a separate bowl, whisk together the pumpkin puree, heavy cream, eggs, pumpkin pie spice, vanilla extract, and salt until smooth and well incorporated.
- Pour the pumpkin filling into the prepared crust, smoothing it out with a spatula.
- Bake for 45-50 minutes, or until the filling is set and a toothpick inserted in the center comes out clean.
- Once done, remove the pie from the oven and allow it to cool completely at room temperature before serving.
- Serve slices topped with a dollop of whipped cream for an extra touch of indulgence.
Tips
- For added flavor, consider incorporating a pinch of nutmeg or ginger into the filling.
- You can substitute erythritol with any keto-friendly sweetener of your choice, adjusting the amount to taste.
- If you prefer a firmer filling, you can refrigerate the pie for a few hours before serving.
Dietary Information
Servings: 8 Dish Type: Dessert Prep Time: 15 minutes Cook Time: 50 minutes Calories: 230 Fat: 19g Carbs: 7g Protein: 5g Sodium: 150mg Sugar: 2g
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