
Keto Seared Scallops with Garlic Butter
These keto seared scallops are cooked to perfection and served with a flavorful garlic butter sauce.
Ingredients
- Lemon wedges (for serving)
- Fresh parsley (1 tablespoon, chopped)
- Black pepper (1/4 teaspoon)
- Salt (1/2 teaspoon)
- Garlic (2 cloves, minced)
- Butter (2 tablespoons)
- Scallops (10 large)
Instructions
- Pat the scallops dry with paper towels and season with salt and black pepper.
- Heat a skillet over medium-high heat and add butter. Once melted, add minced garlic and cook for 1 minute until fragrant.
- Add the scallops to the skillet and sear for 2-3 minutes on each side until golden brown and cooked through.
- Remove the scallops from the skillet and set aside.
- In the same skillet, add the remaining garlic butter sauce and cook for an additional minute.
- Serve the seared scallops with the garlic butter sauce drizzled on top.
- Garnish with fresh parsley and serve with lemon wedges.
Dietary Information
Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 10 minutes • Calories: 250 • Fat: 15g • Carbs: 2g • Protein: 25g • Sodium: 400mg • Sugar: 0g