Teresa's Recipes
Keto Spicy Sausage and Cabbage Skillet
Savor the bold flavors of this Keto Spicy Sausage and Cabbage Skillet, a vibrant and hearty dish that brings comfort and spice to your table. With its spicy sausage sautéed to perfection, tender cabbage, and a medley of aromatic spices, this dish is a low-carb wonder that will satisfy your cravings while keeping you on track with your keto lifestyle. Perfect for a quick weeknight dinner or a meal prep option, it combines nutrition and flavor in every bite.
Ingredients
- 2 tablespoons Olive oil
- 1 pound, sliced Spicy sausage
- 1, diced Onion
- 3 cloves, minced Garlic
- 4 cups, shredded Cabbage
- 1 teaspoon Paprika
- 1/2 teaspoon (adjust to taste) Cayenne pepper
- 1/2 teaspoon (or to taste) Salt
- 1/4 teaspoon (or to taste) Black pepper
- 1/4 cup, chopped (for garnish) Fresh parsley
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 380
- Fat: 30g
- Carbs: 8g
- Protein: 25g
- Sodium: 850mg
- Sugar: 3g
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the sliced spicy sausage to the skillet and cook until browned, about 5 minutes. This will help to release the flavors and oils from the sausage.
- Stir in the diced onion and minced garlic. Sauté until the onion is softened and translucent, approximately 3 minutes.
- Add the shredded cabbage to the skillet, stirring to combine. Cook until the cabbage is wilted, about 5 minutes.
- Sprinkle the paprika, cayenne pepper, salt, and black pepper over the mixture. Stir well to ensure that the spices are evenly distributed.
- Continue to cook for an additional 5 minutes, or until the cabbage is tender but still has a slight crunch.
- Remove from heat and garnish with freshly chopped parsley before serving.
Tips
- For added flavor, consider using smoked sausage for a deeper taste.
- You can customize the heat level by adjusting the amount of cayenne pepper or adding a dash of hot sauce.
- This dish pairs well with a simple side salad or cauliflower rice for a complete meal.