
Keto Spinach and Feta Stuffed Mushrooms
These keto-friendly stuffed mushrooms are filled with a delicious mixture of spinach and feta cheese.
Ingredients
- Salt and pepper (to taste)
- Olive oil (2 tablespoons)
- Garlic (2 cloves, minced)
- Feta cheese (1/2 cup, crumbled)
- Spinach (2 cups, chopped)
- Large mushrooms (12)
Instructions
- Preheat the oven to 375°F (190°C).
- Remove the stems from the mushrooms and set aside.
- In a skillet, heat the olive oil over medium heat. Add the garlic and cook until fragrant.
- Add the chopped mushroom stems and spinach to the skillet. Cook until the spinach wilts and any excess moisture evaporates.
- Remove the skillet from heat and let the mixture cool slightly.
- In a bowl, combine the cooked spinach and mushroom mixture with the crumbled feta cheese. Season with salt and pepper to taste.
- Stuff each mushroom cap with the spinach and feta mixture, pressing it down gently.
- Place the stuffed mushrooms on a baking sheet and bake for 20-25 minutes, or until the mushrooms are tender and the filling is golden brown.
- Serve hot and enjoy!
Dietary Information
Dish Type: Appetizer • Prep Time: 15 minutes • Cook Time: 25 minutes • Calories: 150 • Fat: 10g • Carbs: 5g • Protein: 8g • Sodium: 300mg • Sugar: 2g