Keto Thai Coconut Curry

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Keto Thai Coconut Curry

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Experience the exotic flavors of Thailand with this Keto Thai Coconut Curry, a delightful medley of tender chicken, vibrant vegetables, and creamy coconut milk. Spiced with aromatic red curry paste and balanced with the tang of lime juice, this dish offers a rich and satisfying meal that fits perfectly into a low-carb lifestyle. The fresh cilantro garnish adds a burst of color and freshness, making this curry not just a feast for the palate but for the eyes as well. Enjoy it over cauliflower rice or shirataki noodles for a truly keto-friendly experience!

Servings: 4

Ingredients

Coconut oil
2 tablespoons
Red curry paste
3 tablespoons
Chicken breast
1 pound, cubed
Bell peppers
2, sliced (any color)
Zucchini
1, sliced
Broccoli florets
2 cups
Coconut milk
1 can (13.5 oz)
Fish sauce
2 tablespoons
Lime juice
2 tablespoons
Stevia or low-carb sweetener
1 tablespoon (adjust to taste)
Salt
to taste
Fresh cilantro
for garnish

Instructions

  1. In a large pan, heat the coconut oil over medium heat until melted.
  2. Add the red curry paste and sauté for 1-2 minutes, stirring frequently, until the paste becomes fragrant.
  3. Add the cubed chicken breast to the pan and cook for about 5-7 minutes, stirring occasionally, until the chicken is browned on all sides.
  4. Incorporate the sliced bell peppers, zucchini, and broccoli florets. Stir-fry for 3-4 minutes until the vegetables are slightly tender but still vibrant.
  5. Pour in the coconut milk, fish sauce, lime juice, and stevia. Stir well to combine all ingredients.
  6. Reduce the heat and let the mixture simmer for 10-15 minutes, allowing the chicken to cook through and the flavors to meld. Stir occasionally.
  7. Season with salt to taste and adjust the sweetness if desired.
  8. Garnish with fresh cilantro before serving.
  9. Serve hot with cauliflower rice or shirataki noodles for a delicious keto-friendly meal.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 25 minutes • Calories: 350 • Fat: 23g • Carbs: 10g • Protein: 30g • Sodium: 800mg • Sugar: 3g

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