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Keto Zucchini Noodles with Pesto
Indulge in this refreshing and vibrant dish that takes the classic Italian pesto to a new level. With spiralized zucchini noodles that mimic the texture of pasta, this keto-friendly recipe allows you to enjoy a satisfying meal without the carbs. Tossed in a homemade pesto sauce bursting with the flavors of fresh basil, garlic, and toasted pine nuts, this dish is not only healthy but also a culinary delight. Perfect for summer evenings or a light lunch, it's a dish that brings a taste of the Italian countryside to your table.
Ingredients
- Zucchini
- 4 medium-sized, spiralized
- Fresh basil leaves
- 2 cups, loosely packed
- Pine nuts
- 1/4 cup, toasted
- Parmesan cheese
- 1/2 cup, grated
- Garlic
- 2 cloves
- Extra virgin olive oil
- 1/2 cup, plus extra for cooking
- Salt
- 1/2 teaspoon, or to taste
- Black pepper
- 1/4 teaspoon, or to taste
- Cherry tomatoes
- 1 cup, halved
- Fresh basil leaves
- for garnish
Instructions
- Using a spiralizer, create zucchini noodles from the zucchinis and set aside.
- In a food processor, combine the fresh basil leaves, garlic, toasted pine nuts, grated Parmesan cheese, salt, and black pepper. Pulse until the mixture is well combined.
- While the food processor is running, slowly drizzle in the olive oil until a smooth pesto sauce is formed. Taste and adjust seasoning if necessary.
- In a large skillet, heat a drizzle of olive oil over medium heat. Add the zucchini noodles and sauté for 2-3 minutes until they begin to soften but are still al dente.
- Add the prepared pesto sauce to the skillet and toss the zucchini noodles to coat them evenly.
- Gently fold in the halved cherry tomatoes and cook for an additional 1-2 minutes until they are heated through.
- Serve the zucchini noodles topped with additional fresh basil leaves for garnish and a sprinkle of Parmesan cheese, if desired.
- Enjoy your delicious and healthy keto zucchini noodles with pesto!
Tips
- For added flavor, consider adding a squeeze of lemon juice to the pesto for brightness.
- You can substitute the pine nuts with walnuts or almonds if desired.
- If you prefer a creamier sauce, add a splash of heavy cream to the pesto before mixing it with the zucchini noodles.
Dietary Information
Servings: 4 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 5 minutes Calories: 250 Fat: 20g Carbs: 8g Protein: 8g Sodium: 300mg Sugar: 3g
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