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Key Lime Pie Protein Shake
Take a culinary trip to the Florida Keys with this refreshing protein shake that is reminiscent of a classic key lime pie. It's a perfect combination of tart and sweet, and it's packed with protein for a nutritious kick. Featuring the vibrant zest of lime and the creamy delight of Greek yogurt, this shake is not only a healthy treat but also a flavor adventure that brings the tanginess of a key lime pie to your daily diet.
Ingredients
- Vanilla protein powder
- 1 scoop
- Key lime juice
- 1/4 cup
- Greek yogurt
- 1/2 cup
- Almond milk
- 1 cup
- Honey
- 2 tablespoons
- Lime zest
- 1 teaspoon
- Ice cubes
- 1 cup
Instructions
- Place the vanilla protein powder, key lime juice, Greek yogurt, almond milk, honey, and lime zest into a blender.
- Add the ice cubes on top to help blend the ingredients more efficiently.
- Blend the ingredients until they reach a smooth and creamy consistency. This might take around 1-2 minutes.
- Once blended, pour the shake into a glass.
- For a finishing touch, garnish with a sprinkle of lime zest or a small wedge of lime.
- Serve immediately and enjoy this refreshing, protein-packed treat!
Tips
- For a vegan version, replace the Greek yogurt with a non-dairy yogurt of your choice and use a vegan protein powder.
- Add a handful of spinach for some extra nutrients - it won't affect the flavor!
- If you don't have key limes, regular limes work just as well.
Dietary Information
Servings: 1 Dish Type: Drink Prep Time: 5 minutes Calories: 350 Fat: 2g Carbs: 35g Protein: 42g Sodium: 170mg Sugar: 25g
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