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Teresa's Recipes Key Lime Pie Protein Shake

Key Lime Pie Protein Shake - Take a culinary trip to the Florida Keys with this refreshing protein shake that is reminiscent of a classic key lime pie. It's a perfect combination

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Key Lime Pie Protein Shake

Take a culinary trip to the Florida Keys with this refreshing protein shake that is reminiscent of a classic key lime pie. It's a perfect combination of tart and sweet, and it's packed with protein for a nutritious kick. Featuring the vibrant zest of lime and the creamy delight of Greek yogurt, this shake is not only a healthy treat but also a flavor adventure that brings the tanginess of a key lime pie to your daily diet.

Serves 1

Ingredients

Vanilla protein powder
1 scoop
Key lime juice
1/4 cup
Greek yogurt
1/2 cup
Almond milk
1 cup
Honey
2 tablespoons
Lime zest
1 teaspoon
Ice cubes
1 cup

Instructions

  1. Place the vanilla protein powder, key lime juice, Greek yogurt, almond milk, honey, and lime zest into a blender.
  2. Add the ice cubes on top to help blend the ingredients more efficiently.
  3. Blend the ingredients until they reach a smooth and creamy consistency. This might take around 1-2 minutes.
  4. Once blended, pour the shake into a glass.
  5. For a finishing touch, garnish with a sprinkle of lime zest or a small wedge of lime.
  6. Serve immediately and enjoy this refreshing, protein-packed treat!

Tips

  • 💡 For a vegan version, replace the Greek yogurt with a non-dairy yogurt of your choice and use a vegan protein powder.
  • 💡 Add a handful of spinach for some extra nutrients - it won't affect the flavor!
  • 💡 If you don't have key limes, regular limes work just as well.

Dietary Information

Servings: 1 Dish Type: Drink Prep Time: 5 minutes Calories: 350 Fat: 2g Carbs: 35g Protein: 42g Sodium: 170mg Sugar: 25g

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