
Khoresh Gheymeh
Khoresh Gheymeh is a traditional Persian stew made with yellow split peas, tender beef, and tangy dried limes.
Ingredients
- Sugar (1 teaspoon)
- Lemon juice (2 tablespoons)
- Potato (1 large, peeled and cubed)
- Saffron (1/4 teaspoon, dissolved in 2 tablespoons of hot water)
- Salt and pepper (to taste)
- Vegetable oil (2 tablespoons)
- Water (4 cups)
- Tomato paste (2 tablespoons)
- Dried limes (2, pierced)
- Ground cinnamon (1/2 teaspoon)
- Turmeric (1 teaspoon)
- Garlic (3 cloves, minced)
- Onion (1 large, finely chopped)
- Beef stew meat (1.5 pounds, cubed)
- Yellow split peas (1 cup)
Instructions
- Rinse the yellow split peas and soak them in water for 1 hour. Drain and set aside.
- In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and minced garlic, and sauté until golden brown.
- Add the beef stew meat to the pot and cook until browned on all sides.
- Stir in the turmeric, ground cinnamon, and tomato paste. Cook for 2 minutes to release the flavors.
- Add the soaked yellow split peas, dried limes, and water to the pot. Season with salt and pepper to taste.
- Bring the mixture to a boil, then reduce the heat to low. Cover the pot and simmer for 1.5 hours, or until the beef and split peas are tender.
- Add the cubed potato to the pot and continue to simmer for an additional 30 minutes, or until the potato is cooked through.
- Stir in the dissolved saffron, lemon juice, and sugar. Adjust the seasoning if needed.
- Serve the Khoresh Gheymeh hot with steamed basmati rice or Iranian bread.
Dietary Information
Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 120 minutes • Calories: 400 • Fat: 15g • Carbs: 40g • Protein: 25g • Sodium: 800mg • Sugar: 5g