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Khuurga
Khuurga is a hearty and flavorful Mongolian dish that showcases the rich culinary traditions of the nomadic herders of Mongolia. This warming stew is made with tender lamb shoulder, vibrant vegetables, and a blend of aromatic spices, making it perfect for chilly evenings. The combination of soy sauce, ginger, and garlic creates an irresistible umami flavor that will transport you to the vast steppes of Mongolia with every bite.
Ingredients
- Lamb shoulder
- 2 pounds, cut into cubes
- Vegetable oil
- 2 tablespoons
- Onion
- 1 large, chopped
- Carrots
- 2 medium, sliced
- Potatoes
- 2 medium, cubed
- Garlic
- 4 cloves, minced
- Ginger
- 1 tablespoon, grated
- Beef broth
- 4 cups
- Soy sauce
- 3 tablespoons
- Brown sugar
- 1 tablespoon
- Salt
- to taste
- Pepper
- to taste
- Green onions
- 2, chopped (for garnish)
Instructions
- Heat the vegetable oil in a large pot over medium heat.
- Add the lamb cubes to the pot and brown them on all sides, approximately 5-7 minutes. Remove the lamb from the pot and set it aside.
- In the same pot, add the chopped onion, sliced carrots, and cubed potatoes. Sauté the vegetables until they begin to soften, about 5 minutes.
- Stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant.
- Return the browned lamb to the pot. Pour in the soy sauce, brown sugar, and beef broth. Season with salt and pepper to taste.
- Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer gently for about 2 hours, or until the lamb is fork-tender and the flavors meld beautifully.
- Once cooked, serve the khuurga hot, garnished with chopped green onions.
Tips
- For a spicier kick, add red pepper flakes or sliced chili peppers to the stew.
- Feel free to substitute or add other root vegetables like turnips or parsnips for extra flavor and texture.
- Serve khuurga with crusty bread or steamed rice to soak up the delicious broth.
Dietary Information
Servings: 6 Dish Type: Main Course Prep Time: 20 minutes Cook Time: 2 hours Calories: 420 Fat: 22g Carbs: 25g Protein: 30g Sodium: 600mg Sugar: 6g
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