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Kiwi and Black Bean Salsa
Experience a symphony of flavours with this Kiwi and Black Bean Salsa. This vibrant, refreshing salsa marries the tropical sweetness of ripe kiwi with the hearty, earthy notes of black beans, creating an irresistible balance that's both delicious and nutritious. A staple of Latin American cuisine, this salsa is a perfect snack served with tortilla chips or as a fresh, zesty topping for grilled chicken or fish.
Servings: 6
Ingredients
- Cayenne pepper
- 1/4 teaspoon
- Black pepper
- 1/4 teaspoon
- Salt
- 1/2 teaspoon
- Lime juice
- 3 tablespoons
- Cilantro
- 1/4 cup, finely chopped
- Red onion
- 1/2 cup, finely diced
- Red bell pepper
- 1 large, finely diced
- Black beans
- 2 cups, drained and rinsed
- Kiwi
- 2, peeled and diced
Instructions
- In a large bowl, combine the diced kiwi, drained black beans, finely diced red bell pepper, finely diced red onion, and finely chopped cilantro. Mix well to incorporate.
- In a separate small bowl, whisk together the lime juice, salt, black pepper, and cayenne pepper to create a dressing.
- Pour the dressing over the kiwi and black bean mixture. Toss well to ensure all ingredients are evenly coated.
- Cover the bowl and refrigerate for at least 30 minutes. This will allow the flavors to meld together and intensify.
- Stir the salsa before serving. Serve chilled with tortilla chips or as a vibrant topping for grilled chicken or fish.
Dietary Information
Servings: 6 • Dish Type: Appetizer • Prep Time: 15 minutes • Chill Time: 30 minutes • Calories: 120 • Fat: 1g • Carbs: 24g • Protein: 7g • Sodium: 200mg • Sugar: 5g
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