
Kiwi and Chicken Salad
This refreshing salad combines the sweetness of kiwi with the savory flavors of grilled chicken and a tangy dressing.
Ingredients
- Salt and pepper (to taste)
- Honey (1 tablespoon)
- Dijon mustard (1 tablespoon)
- Olive oil (2 tablespoons)
- Lemon juice (2 tablespoons)
- Avocado (1, sliced)
- Cucumber (1/2, sliced)
- Cherry tomatoes (1/2 cup, halved)
- Red onion (1/4 cup, thinly sliced)
- Mixed greens (4 cups)
- Kiwi (2, peeled and sliced)
- Chicken breast (2, boneless and skinless)
Instructions
- Preheat the grill to medium-high heat.
- Season the chicken breasts with salt and pepper.
- Grill the chicken for 6-8 minutes per side, or until cooked through. Let it rest for a few minutes, then slice it into thin strips.
- In a small bowl, whisk together the lemon juice, olive oil, Dijon mustard, honey, salt, and pepper to make the dressing.
- In a large salad bowl, combine the mixed greens, red onion, cherry tomatoes, cucumber, and avocado.
- Add the sliced kiwi and grilled chicken on top.
- Drizzle the dressing over the salad and toss gently to coat all the ingredients.
- Serve immediately and enjoy!
Dietary Information
Dish Type: Salad • Prep Time: 20 minutes • Cook Time: 15 minutes • Calories: 350 • Fat: 12g • Carbs: 25g • Protein: 30g • Sodium: 500mg • Sugar: 10g