Tropical Kiwi and Coconut Smoothie

Tropical Kiwi and Coconut Smoothie

Escape to a sun-drenched paradise with this luscious Tropical Kiwi and Coconut Smoothie! Bursting with the vibrant flavors of fresh, tangy kiwi and the rich creaminess of coconut milk, this smoothie is a true delight for your taste buds. Not only does it refresh and rejuvenate, but it's also packed with vitamins and minerals that promote wellness. Perfect as a revitalizing breakfast or a refreshing afternoon snack, it embodies the essence of tropical bliss. The kiwi, historically cherished in China and later embraced by New Zealand in the 20th century, pairs beautifully with coconut, a beloved ingredient in tropical cuisines worldwide. Treat yourself to a taste of the tropics, and let this smoothie transport you to your favorite beach getaway!

Servings: 2

Ingredients

  • Ice cubes (1 cup)
  • Fresh lime juice (2 tablespoons)
  • Honey (1-2 tablespoons (to taste))
  • Coconut milk (1 cup)
  • Fresh kiwi (2, peeled and sliced)
  • Optional garnish (kiwi slices or shredded coconut)

Instructions

  1. Gather all the ingredients: ice cubes, sliced kiwi, coconut milk, honey, and lime juice.
  2. In a blender, combine the sliced kiwi, coconut milk, honey, lime juice, and ice cubes.
  3. Blend on high speed until the mixture is smooth and creamy, ensuring no chunks remain.
  4. Taste the smoothie and adjust the sweetness by adding more honey if desired.
  5. Pour the smoothie into chilled glasses for an extra refreshing experience.
  6. Optional: Garnish with a slice of kiwi or a sprinkle of shredded coconut to enhance the tropical vibe.
  7. Serve immediately and enjoy your delicious and healthful treat!

Dietary Information

Servings: 2 • Dish Type: Beverage • Prep Time: 10 minutes • Calories: 180 • Fat: 9g • Carbs: 25g • Protein: 2g • Sodium: 30mg • Sugar: 16g