Zesty Kiwi and Cucumber Salad

Zesty Kiwi and Cucumber Salad

This Zesty Kiwi and Cucumber Salad is a symphony of flavors that captures the essence of summer in every bite. The tropical sweetness of ripe kiwis pairs harmoniously with the cool crispness of cucumber. The addition of red onions and fresh mint leaves brings a refreshing twist, while a homemade lime and honey dressing adds a tangy zest. Originating from New Zealand, this salad is a delightful way to enjoy the native kiwi fruit in a light and invigorating dish perfect for those warm summer days.

Servings: 4

Ingredients

  • Freshly ground black pepper (1/2 teaspoon)
  • Salt (1/2 teaspoon)
  • Honey (2 tablespoons)
  • Lime juice (3 tablespoons, freshly squeezed)
  • Fresh mint leaves (1/4 cup, finely chopped)
  • Red onion (1 small, thinly sliced)
  • Cucumber (1 large, peeled and diced)
  • Kiwi (6 ripe, peeled and diced)

Instructions

  1. In a large salad bowl, combine the diced kiwi, cucumber, thinly sliced red onion, and finely chopped mint leaves. Toss gently to mix.
  2. In a separate small bowl, whisk together the freshly squeezed lime juice, honey, salt, and freshly ground black pepper to create the dressing. Continue whisking until you have a smooth and well-blended mixture.
  3. Gradually pour the homemade dressing over the salad, ensuring all ingredients are evenly coated.
  4. Toss the salad gently once more to distribute the dressing.
  5. Cover the salad and refrigerate for at least 30 minutes. This allows the flavors to meld together and the salad to chill.
  6. Serve this refreshing salad chilled for a delightful summer side dish. Enjoy!

Dietary Information

Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Chill Time: 30 minutes • Calories: 120 • Fat: 1g • Carbs: 29g • Protein: 2g • Sodium: 300mg • Sugar: 20g