Teresa

Teresa's Recipes Tropical Kiwi and Lime Smoothie

Tropical Kiwi and Lime Smoothie - Indulge in a taste of the tropics with this vibrant and refreshing smoothie. Packed with the exotic sweetness of kiwi, a punch of tangy lime, smooth b

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Tropical Kiwi and Lime Smoothie

Indulge in a taste of the tropics with this vibrant and refreshing smoothie. Packed with the exotic sweetness of kiwi, a punch of tangy lime, smooth banana, and nutritious spinach, all blended with creamy almond milk. It not only tantalizes your taste buds but also provides a healthful boost. Originating from the Polynesian Islands, where fresh fruit smoothies are a staple, this smoothie will transport you to a sunny beach with each sip.

Serves 2

Ingredients

Kiwi
2, ripe and peeled
Lime
1, juiced
Banana
1, ripe and peeled
Spinach
1 cup, fresh
Almond milk
1 cup
Honey
2 tablespoons or to taste
Ice cubes
1 cup

Instructions

  1. Start by preparing your fruits, peel the kiwi and banana, juice the lime.
  2. In a blender, add the peeled kiwi, lime juice, peeled banana, fresh spinach, almond milk, honey, and ice cubes.
  3. Blend on high speed until the mixture becomes smooth and creamy. Ensure all ingredients are well combined and there are no chunks of fruit left.
  4. Taste the smoothie and if needed, add more honey for additional sweetness. Blend again if more honey is added.
  5. Pour the smoothie into glasses.
  6. Serve the smoothie immediately for the best taste and texture. Enjoy this refreshing burst of tropical flavors!

Tips

  • 💡 For a thicker smoothie, you can add more banana or kiwi. If you want to make it colder, increase the amount of ice cubes. For a protein boost, try adding a scoop of your favorite protein powder.

Dietary Information

Servings: 2 Dish Type: Smoothie Prep Time: 10 minutes Cook Time: 0 minutes Calories: 200 Fat: 3g Carbs: 45g Protein: 4g Sodium: 100mg Sugar: 30g

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