Teresa's Recipes
Tropical Kiwi and Lime Smoothie
Indulge in a taste of the tropics with this vibrant and refreshing smoothie. Packed with the exotic sweetness of kiwi, a punch of tangy lime, smooth banana, and nutritious spinach, all blended with creamy almond milk. It not only tantalizes your taste buds but also provides a healthful boost. Originating from the Polynesian Islands, where fresh fruit smoothies are a staple, this smoothie will transport you to a sunny beach with each sip.
Ingredients
- 2, ripe and peeled Kiwi
- 1, juiced Lime
- 1, ripe and peeled Banana
- 1 cup, fresh Spinach
- 1 cup Almond milk
- 2 tablespoons or to taste Honey
- 1 cup Ice cubes
Dietary Notes
- Servings: 2
- Dish Type: Smoothie
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Calories: 200
- Fat: 3g
- Carbs: 45g
- Protein: 4g
- Sodium: 100mg
- Sugar: 30g
Instructions
- Start by preparing your fruits, peel the kiwi and banana, juice the lime.
- In a blender, add the peeled kiwi, lime juice, peeled banana, fresh spinach, almond milk, honey, and ice cubes.
- Blend on high speed until the mixture becomes smooth and creamy. Ensure all ingredients are well combined and there are no chunks of fruit left.
- Taste the smoothie and if needed, add more honey for additional sweetness. Blend again if more honey is added.
- Pour the smoothie into glasses.
- Serve the smoothie immediately for the best taste and texture. Enjoy this refreshing burst of tropical flavors!
Tips
- For a thicker smoothie, you can add more banana or kiwi. If you want to make it colder, increase the amount of ice cubes. For a protein boost, try adding a scoop of your favorite protein powder.