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Tropical Kiwi and Mango Smoothie
Dive into a glass of sunshine with this vibrant Tropical Kiwi and Mango Smoothie! Bursting with the tangy sweetness of ripe kiwi and luscious mango, this smoothie is not only a feast for the eyes but also a refreshing treat for the taste buds. Perfect for breakfast, a midday snack, or a post-workout boost, it’s packed with nutrients and flavor. Historically, both kiwi and mango have been cherished for their health benefits and delightful taste, making this smoothie a celebration of tropical fruits.
Servings: 2
Ingredients
- Ice cubes
- 1 cup
- Lime juice
- 2 tablespoons, freshly squeezed
- Honey
- 1-2 tablespoons, to taste
- Greek yogurt
- 1 cup
- Mango
- 1 ripe, peeled and diced
- Kiwi
- 2, peeled and sliced
Instructions
- Begin by preparing your ingredients: peel and dice the mango, and peel and slice the kiwis.
- In a blender, combine the diced mango, sliced kiwi, Greek yogurt, honey, freshly squeezed lime juice, and ice cubes.
- Blend on high speed until the mixture is smooth and creamy, stopping to scrape down the sides if necessary.
- Taste the smoothie and adjust the sweetness by adding more honey if desired.
- Pour the smoothie into chilled glasses and serve immediately for the best flavor and freshness.
Dietary Information
Servings: 2 • Dish Type: Beverage • Prep Time: 10 minutes • Cook Time: 0 minutes • Calories: 220 • Fat: 3g • Carbs: 42g • Protein: 10g • Sodium: 30mg • Sugar: 30g
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