Kiwi and Strawberry Bliss Smoothie

Kiwi and Strawberry Bliss Smoothie

Sip your way to a revitalizing day with this Kiwi and Strawberry Bliss Smoothie. Bursting with the natural sweetness of ripe strawberries and the distinctive tang of fresh kiwi, this smoothie is not just a treat to your taste buds but also a nourishing concoction. The Greek yogurt adds a creamy texture and a boost of protein, while the honey gives a hint of natural sweetness. This smoothie, with its vibrant colors and invigorating flavors, is a perfect pick-me-up at any time of the day. Originating from the ancient practice of blending fruits and herbs for medicinal purposes, this modern-day smoothie is a tasty homage to healthy traditions.

Servings: 2

Ingredients

  • Ice cubes (1 cup)
  • Milk (1 cup)
  • Honey (1 tablespoon or to taste)
  • Greek yogurt (1/2 cup)
  • Strawberries (1 cup, hulled and halved)
  • Kiwi (2, peeled and sliced)

Instructions

  1. Gather all the ingredients.
  2. In a blender, add the hulled and halved strawberries, peeled and sliced kiwi, Greek yogurt, honey, milk, and ice cubes.
  3. Blend on high speed until all the ingredients are well combined and the smoothie is creamy and smooth. Ensure no fruit chunks or ice pieces remain.
  4. Taste the smoothie. If you prefer a sweeter smoothie, add more honey and blend again until the honey is well incorporated.
  5. Pour the smoothie into glasses. Serve immediately for the best taste and texture. Enjoy this refreshing and healthy treat!

Dietary Information

Servings: 2 • Dish Type: Beverage • Prep Time: 10 minutes • Cook Time: 0 minutes • Calories: 200 • Fat: 2g • Carbs: 40g • Protein: 10g • Sodium: 65mg • Sugar: 30g