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Teresa's Recipes • Vibrant Kiwi Granola Parfait

Vibrant Kiwi Granola Parfait - Awaken your taste buds with this stunning Kiwi Granola Parfait! This delightful dish layers creamy Greek yogurt, luscious slices of tangy kiwi, and a

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Vibrant Kiwi Granola Parfait

Awaken your taste buds with this stunning Kiwi Granola Parfait! This delightful dish layers creamy Greek yogurt, luscious slices of tangy kiwi, and a crunchy, nutty granola, all beautifully drizzled with golden honey. With each spoonful, experience a perfect balance of flavors and textures that makes it an ideal breakfast, a wholesome snack, or a refreshing dessert. Did you know that parfaits originated in 19th century France? Initially made with layers of cream and syrup, today’s rendition embraces a healthier twist while retaining its essence of indulgence. This parfait not only pleases the palate but also provides a nutrient-packed start to your day!

Serves 2

Ingredients

Greek yogurt
2 cups, plain or vanilla
Kiwi
3, peeled and sliced
Granola
1 cup, your choice (nutty or fruity)
Honey
2 tablespoons, or to taste
Fresh mint leaves
for garnish

Instructions

  1. Begin by preparing your serving glass or jar, ensuring it's clear to showcase the beautiful layers.
  2. Spoon 1 cup of Greek yogurt into the bottom of the glass, creating a smooth base.
  3. Layer the sliced kiwi evenly over the yogurt, allowing the vibrant green to contrast beautifully.
  4. Sprinkle half of the granola over the kiwi slices, distributing it evenly for that satisfying crunch.
  5. Drizzle 1 tablespoon of honey over the granola, letting it soak in to enhance the flavors.
  6. Repeat the layers by adding another cup of Greek yogurt, followed by more kiwi slices, the remaining granola, and another drizzle of honey.
  7. Top off your parfait with a garnish of fresh mint leaves for a refreshing finish.
  8. Serve immediately to enjoy the delightful combination of textures and flavors!

Tips

  • 💡 Feel free to substitute kiwi with other fruits like strawberries, blueberries, or mango for a different flavor profile.
  • 💡 For an added protein boost, consider mixing a tablespoon of chia seeds into the Greek yogurt.
  • 💡 To make it vegan, use coconut yogurt and maple syrup instead of honey.

Dietary Information

Servings: 2 Dish Type: Breakfast/Dessert Prep Time: 10 minutes Cook Time: 0 minutes Calories: 290 Fat: 5g Carbs: 50g Protein: 14g Sodium: 100mg Sugar: 20g

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