Teresa's Recipes
Kiwi Lassi
Dive into the refreshing flavors of India with this vibrant Kiwi Lassi! This creamy yogurt-based drink is invigoratingly tangy and sweet, perfectly balancing the exotic taste of fresh kiwi. Traditionally enjoyed as a cooling beverage during hot summers, this lassi not only quenches your thirst but also offers a delightful health boost. Whether served as a post-meal refresher or a nutritious snack, this Kiwi Lassi is sure to become a favorite in your home.
Ingredients
- 2, peeled and chopped Fresh kiwi
- 1 cup Plain yogurt
- 2 tablespoons (adjust to taste) Granulated sugar
- 1 cup Ice cubes
- 1/4 cup (optional, for a thinner consistency) Water or milk
Dietary Notes
- Servings: 2
- Dish Type: Beverage
- Prep Time: 10 minutes
- Calories: 150
- Fat: 3g
- Carbs: 28g
- Protein: 5g
- Sodium: 50mg
- Sugar: 18g
Instructions
- In a blender, combine the chopped kiwi, yogurt, sugar, and ice cubes.
- If you prefer a thinner lassi, add water or milk to the blender.
- Blend on high speed until the mixture is smooth and frothy.
- Taste the lassi and adjust the sweetness by adding more sugar if desired.
- Pour the lassi into glasses and serve immediately, garnished with a slice of kiwi or a sprinkle of ground cardamom if desired.
Tips
- For a dairy-free version, substitute yogurt with coconut yogurt or almond yogurt.
- Add a handful of fresh mint leaves before blending for an additional layer of freshness.
- Try using other fruits like mango or banana to create different flavored lassis!