Kongnamul Guk (Korean Soybean Sprout Soup)

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Kongnamul Guk (Korean Soybean Sprout Soup)

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Kongnamul Guk is a beloved traditional Korean soup that showcases the delicate crunch of fresh soybean sprouts in a savory broth. This comforting dish is not only nourishing but also incredibly easy to prepare, making it a staple in Korean households. The fragrant aroma of garlic and the nutty essence of sesame oil come together to create a warm embrace in every bowl. Traditionally enjoyed as a side dish or a light meal, Kongnamul Guk is perfect for any occasion, bringing a taste of Korea's culinary heritage to your table.

Servings: 4

Ingredients

Soybean sprouts
4 cups, rinsed and trimmed
Water
6 cups
Garlic
3 cloves, minced
Sesame oil
2 tablespoons
Soy sauce
2 tablespoons
Salt
1 teaspoon (or to taste)
Green onions
2, chopped (for garnish)
Sesame seeds
1 tablespoon, toasted (for garnish)

Instructions

  1. Rinse the soybean sprouts under cold water and remove any roots or discolored parts for a fresh taste.
  2. In a large pot, bring 6 cups of water to a rolling boil.
  3. Add the rinsed soybean sprouts and minced garlic to the boiling water. Cook for 5 minutes until the sprouts are tender but still crunchy.
  4. In a separate small pan, heat 2 tablespoons of sesame oil over medium heat. Once hot, stir in the soy sauce and salt, cooking for 1 minute to combine the flavors.
  5. Carefully pour the sesame oil mixture into the pot with the soybean sprouts, stirring well to ensure even distribution.
  6. Reduce the heat and let the soup simmer for an additional 5 minutes to meld the flavors.
  7. Serve hot, garnished with chopped green onions and toasted sesame seeds for a delightful finishing touch.

Dietary Information

Servings: 4 • Dish Type: Soup • Prep Time: 10 minutes • Cook Time: 15 minutes • Calories: 120 • Fat: 7g • Carbs: 10g • Protein: 6g • Sodium: 800mg • Sugar: 1g

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