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Koshari
Koshari, the national dish of Egypt, is a hearty and flavorful vegetarian meal. This street food classic combines layers of rice, lentils, and pasta topped with a zesty tomato sauce, fragrant with traditional Middle Eastern spices. The dish is finished off with a garnish of fresh parsley and cilantro, adding a burst of freshness that balances out the rich, complex flavors. Every bite of Koshari takes you on a culinary journey to the heart of Egypt.
Servings: 4
Ingredients
- White vinegar
- 2 tablespoons
- Fresh cilantro
- 1/4 cup, chopped
- Fresh parsley
- 1/4 cup, chopped
- Vegetable oil
- 2 tablespoons
- Salt
- 1 teaspoon, or to taste
- Red pepper flakes
- 1/2 teaspoon, or to taste
- Ground coriander
- 1 teaspoon
- Ground cumin
- 1 teaspoon
- Tomato paste
- 2 tablespoons
- Canned tomatoes
- 1 can (14.5 ounces)
- Garlic
- 2 cloves, minced
- Onion
- 1 large, chopped
- Pasta
- 1 cup (e.g., macaroni or penne)
- Lentils
- 1 cup
- Rice
- 1 cup
Instructions
- Begin by cooking the rice according to the package instructions. Once cooked, fluff the rice with a fork and set aside.
- In a separate pot, cook the lentils in boiling water until they are tender, about 20 minutes. Drain the lentils and set them aside.
- Cook the pasta in a large pot of salted boiling water until al dente. Drain and set aside.
- In a large saucepan, heat the vegetable oil over medium heat. Add the chopped onion and minced garlic, cooking until the onion becomes translucent and the garlic is aromatic.
- Add the canned tomatoes, tomato paste, cumin, coriander, red pepper flakes, and salt to the saucepan. Stir well to combine the ingredients and bring the mixture to a simmer. Let it simmer for 15 minutes, stirring occasionally.
- To assemble the Koshari, start with a layer of rice, followed by lentils, and then pasta. Generously top with the tomato sauce.
- Finish off the dish with a garnish of chopped parsley and cilantro, and a drizzle of white vinegar.
- Serve hot and enjoy the explosion of flavors that is Koshari!
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 45 minutes • Calories: 500 • Fat: 10g • Carbs: 85g • Protein: 18g • Sodium: 700mg • Sugar: 8g
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