Teresa's Recipes
Aromatic Lamb Curry
Indulge in the rich, warm flavors of this aromatic lamb curry, a dish that transports you to the heart of South Asia. With tender lamb simmered in a luscious tomato-based sauce, infused with a symphony of spices, this curry promises to tantalize your taste buds. Garnished with fresh cilantro, it not only serves as a feast for the palate but also delights the eyes. Perfectly paired with steamed rice or warm naan, this dish is a celebration of flavor and comfort, making it an ideal centerpiece for family gatherings or cozy dinners.
Ingredients
- 2 tablespoons Vegetable oil
- 1 large, finely chopped Onion
- 4 cloves, minced Garlic
- 1 tablespoon, grated Ginger
- 2 pounds, cut into 1-inch cubes Lamb
- 2 cups, diced (fresh or canned) Tomatoes
- 1 cup, plain Yogurt
- 2 tablespoons Curry powder
- 1 teaspoon Turmeric
- 1 teaspoon Cumin
- 1 teaspoon Coriander
- 1/2 teaspoon (adjust to taste) Cayenne pepper
- 1 teaspoon, or to taste Salt
- 1/4 cup, chopped (for garnish) Fresh cilantro
Dietary Notes
- Servings: 6
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Calories: 450
- Fat: 25g
- Carbs: 20g
- Protein: 35g
- Sodium: 600mg
- Sugar: 5g
Instructions
- In a large pot, heat the vegetable oil over medium heat.
- Add the finely chopped onions and sauté until they become soft and golden, about 5 minutes.
- Stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant.
- Increase the heat to medium-high and add the lamb cubes. Brown the meat on all sides, approximately 10 minutes.
- Stir in the diced tomatoes, yogurt, curry powder, turmeric, cumin, coriander, cayenne pepper, and salt. Mix well to combine all the ingredients.
- Cover the pot and reduce the heat to low. Let the curry simmer for 1 hour, stirring occasionally, until the lamb is tender and the flavors have melded beautifully.
- Taste and adjust seasoning if necessary. Garnish with freshly chopped cilantro before serving.
- Serve hot with steamed rice or warm naan to soak up the flavorful sauce.