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Lamb Rogan Josh
Immerse yourself in the rich, aromatic flavors of Lamb Rogan Josh – a celebrated dish from the heart of India. This curry features succulent pieces of lamb simmered to perfection in a luscious, spiced tomato-based sauce that warms the soul. Traditionally enjoyed with rice or naan, Lamb Rogan Josh is a dish that has traveled through centuries, originating from Persian influences and adapting to Indian culinary traditions. Prepare to indulge in a meal that not only tantalizes your taste buds but also tells a story of cultural fusion.
Servings: 6
Ingredients
- Lamb, cubed
- 2 pounds
- Onion, finely chopped
- 2 medium
- Garlic, minced
- 4 cloves
- Ginger, grated
- 1 tablespoon
- Tomatoes, pureed
- 2 cups
- Yogurt, plain
- 1 cup
- Oil (vegetable or ghee)
- 3 tablespoons
- Salt
- 1 teaspoon
- Garam masala
- 1 tablespoon
- Cumin powder
- 1 teaspoon
- Coriander powder
- 1 teaspoon
- Turmeric powder
- 1/2 teaspoon
- Red chili powder
- 1 teaspoon
- Fresh cilantro, chopped
- for garnish
Instructions
- Heat the oil in a large pan over medium heat. Once hot, add the finely chopped onions and sauté until they turn golden brown, stirring occasionally.
- Stir in the minced garlic and grated ginger. Cook for an additional minute until fragrant.
- Increase the heat to medium-high and add the lamb cubes. Sear the lamb until browned on all sides, about 5-7 minutes.
- Reduce the heat to medium and add the pureed tomatoes, yogurt, red chili powder, turmeric powder, coriander powder, cumin powder, garam masala, and salt. Stir well to combine all ingredients.
- Cover the pan and let the curry simmer on low heat for about 1 hour, stirring occasionally, until the lamb becomes tender and the flavors meld beautifully.
- Once cooked, taste and adjust seasoning if necessary. Garnish with fresh chopped cilantro before serving.
- Serve hot with steamed basmati rice or warm naan bread for a complete meal.
Dietary Information
Servings: 6 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 1 hour • Calories: 450 • Fat: 30g • Carbs: 12g • Protein: 35g • Sodium: 600mg • Sugar: 5g
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