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Authentic Lebanese Baba Ghanoush
Baba Ghanoush is a vibrant staple of Lebanese cuisine, a luxuriously creamy dip bursting with the smoky flavor of roasted eggplant beautifully complemented by the tanginess of lemon and the rich, nutty essence of tahini. This dish, adorned with a sprinkling of fresh parsley and vibrant pomegranate seeds, isn't just a feast for the taste buds, but a visual delight too.
Ingredients
- Pita bread
- 1 packet
- Pomegranate seeds
- 2 tablespoons, for garnish
- Fresh parsley
- 2 tablespoons, finely chopped for garnish
- Salt
- 1 teaspoon, or to taste
- Extra virgin olive oil
- 3 tablespoons
- Fresh lemon juice
- 2 tablespoons
- Garlic
- 2 cloves, minced
- Tahini
- 1/4 cup
- Eggplant
- 2 large
Instructions
- Preheat the oven to 400°F (200°C).
- Using a fork, prick the eggplants all over. Place them on a baking sheet and roast for 30-40 minutes, or until the skin is charred and the flesh is soft.
- Remove the eggplants from the oven and let them cool. Once cooled, gently peel off the skin and discard.
- In a food processor, combine the roasted eggplant flesh, tahini, minced garlic, lemon juice, olive oil, and salt. Process until the mixture is smooth and creamy.
- Transfer the baba ghanoush to a serving bowl. Drizzle a little olive oil over the top and garnish with chopped parsley and pomegranate seeds.
- Serve your authentic Lebanese baba ghanoush with warm pita bread or your favorite dipping vegetables.
Tips
- For a smokier flavor, you can grill the eggplants over an open flame before roasting. Add a drizzle of pomegranate molasses on top for an extra tangy sweetness.
Dietary Information
Servings: 4 Dish Type: Appetizer Prep Time: 10 minutes Cook Time: 40 minutes Calories: 210 Fat: 15g Carbs: 18g Protein: 5g Sodium: 300mg Sugar: 6g
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