Leek and Mushroom Stir Fry

Leek and Mushroom Stir Fry

Experience the vibrant flavors of this Leek and Mushroom Stir Fry, a delightful dish that showcases the earthy taste of mushrooms paired with the mild sweetness of leeks. This quick and easy stir fry is not only a feast for the eyes but also a healthy option for any meal. Traditionally enjoyed in Asian cuisine, stir fries are known for their ability to preserve the nutrients of fresh vegetables while offering a burst of flavor. This recipe brings together a savory sauce, aromatic garlic, and ginger, making it a perfect accompaniment to steamed rice or noodles. Enjoy a taste of culinary harmony with every bite!

Servings: 4

Ingredients

  • Leeks (2 large, sliced)
  • Mushrooms (8 ounces, sliced)
  • Garlic (3 cloves, minced)
  • Ginger (1 tablespoon, grated)
  • Cooking oil (2 tablespoons)
  • Soy sauce (3 tablespoons)
  • Sesame oil (1 tablespoon)
  • Rice vinegar (1 tablespoon)
  • Honey (1 tablespoon)
  • Cornstarch (1 tablespoon)
  • Water (3 tablespoons)
  • Salt (to taste)
  • Pepper (to taste)
  • Green onions (2, sliced (for garnish))
  • Toasted sesame seeds (1 tablespoon (for garnish))

Instructions

  1. In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, honey, cornstarch, and water until smooth. Set aside to allow the cornstarch to dissolve.
  2. Heat the cooking oil in a large skillet or wok over medium-high heat.
  3. Add the sliced leeks and mushrooms to the skillet. Stir fry for 5-6 minutes, or until they start to soften and release their moisture.
  4. Add the minced garlic and grated ginger to the skillet and stir fry for another 1-2 minutes, until fragrant.
  5. Pour the prepared sauce over the vegetables in the skillet and stir fry for an additional 2-3 minutes, or until the sauce thickens and coats the vegetables evenly.
  6. Season the stir fry with salt and pepper to taste.
  7. Remove from heat and garnish with sliced green onions and toasted sesame seeds.
  8. Serve hot with steamed rice or noodles for a complete meal.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 15 minutes • Calories: 180 • Fat: 7g • Carbs: 24g • Protein: 4g • Sodium: 800mg • Sugar: 5g