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Lengua en Salsa
Lengua en Salsa is a cherished traditional Mexican dish that showcases the tender, flavorful beef tongue simmered to perfection in a vibrant, spicy tomato sauce. This dish embodies the heart of Mexican cuisine, combining the rich textures of the beef tongue with a zesty sauce made from ripe tomatoes, piquant jalapeños, and aromatic herbs. The result is a comforting meal that bursts with bold flavors, often served during family gatherings and celebrations, connecting generations through its deep-rooted culinary heritage. Each bite is not only a taste of home but also a journey through Mexico's rich gastronomic history.
Ingredients
- Beef tongue
- 1 (about 2-3 pounds)
- Water
- enough to cover the tongue
- Salt
- to taste
- Black pepper
- to taste
- Fresh cilantro
- 1/4 cup, chopped (for garnish)
- Jalapeño peppers
- 2, chopped (adjust for spice preference)
- Tomatoes
- 4 medium, chopped
- Garlic
- 3 cloves, minced
- Onion
- 1 medium, diced
- Olive oil
- 2 tablespoons
- Lime
- 1, juiced (for serving)
Instructions
- Begin by rinsing the beef tongue thoroughly under cold water. Place it in a large pot.
- Add enough water to the pot to fully cover the tongue. Bring the water to a boil over high heat.
- Once boiling, reduce the heat to low, cover the pot, and let it simmer for about 4 hours, or until the tongue is tender and easily pierced with a fork.
- Remove the tongue from the pot and allow it to cool slightly. Once it is cool enough to handle, peel off the tough outer skin and slice the tongue into thin pieces.
- In a large skillet, heat the olive oil over medium heat. Add the diced onions and sauté until they become translucent, about 5 minutes.
- Stir in the minced garlic, chopped tomatoes, and jalapeños. Cook until the tomatoes break down and the mixture becomes saucy, about 5-7 minutes.
- Add the sliced beef tongue to the skillet, seasoning with salt and pepper to taste. Mix well to coat the tongue in the sauce.
- Cover the skillet and let it simmer on low heat for an additional 30 minutes, allowing the flavors to meld and the tongue to heat through.
- Before serving, garnish with freshly chopped cilantro and a squeeze of lime juice for added brightness. Serve warm with tortillas or rice.
Tips
- For a spicier kick, consider adding additional jalapeños or a dash of your favorite hot sauce.
- Pair this dish with warm corn tortillas or serve over rice to soak up the delicious sauce.
- Leftovers can be stored in the refrigerator for up to 3 days and often taste even better the next day as the flavors continue to develop.
Dietary Information
Servings: 6 Dish Type: Main Course Prep Time: 20 minutes Cook Time: 4 hours 30 minutes Calories: 450 Fat: 20g Carbs: 10g Protein: 50g Sodium: 500mg Sugar: 5g
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