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Teresa's Recipes • Lentil and Chorizo Stew

Lentil and Chorizo Stew - Warm up with this hearty Lentil and Chorizo Stew, a delightful blend of earthy lentils, spicy chorizo, and vibrant vegetables simmered in a rich, flav

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Lentil and Chorizo Stew

Warm up with this hearty Lentil and Chorizo Stew, a delightful blend of earthy lentils, spicy chorizo, and vibrant vegetables simmered in a rich, flavorful broth. This dish is perfect for a chilly day, enveloping you in comfort with every spoonful. With its roots in rustic Spanish cuisine, this stew is not just a meal, but a celebration of rich flavors and wholesome ingredients. Pair it with crusty bread for dipping, and you have a dish that will surely warm the soul.

Serves 4 🍷 Wine Pairings 🥗 Side Dishes

Ingredients

Chorizo
8 oz, sliced
Onion
1, diced
Carrot
1, diced
Garlic
3 cloves, minced
Lentils
1 cup, rinsed
Chicken broth
4 cups
Tomato paste
2 tablespoons
Paprika
1 teaspoon
Salt
to taste
Pepper
to taste
Olive oil
1 tablespoon

Instructions

  1. Heat a large pot over medium heat and add the olive oil. Once hot, add the sliced chorizo and cook until browned and crispy, about 5-7 minutes. Remove the chorizo from the pot and set aside, leaving the rendered fat in the pot.
  2. In the same pot, add the diced onion and carrot. Sauté for about 5 minutes until the vegetables are softened and the onion is translucent. Stir in the minced garlic and cook for an additional minute until fragrant.
  3. Add the rinsed lentils, chicken broth, tomato paste, and paprika to the pot. Stir well to combine all ingredients.
  4. Bring the stew to a boil, then reduce the heat to low and let it simmer uncovered for about 45 minutes, or until the lentils are tender.
  5. Return the cooked chorizo to the pot and season with salt and pepper to taste. Allow the stew to simmer for another 15 minutes, letting the flavors meld together.
  6. Serve the stew hot, garnished with fresh herbs if desired, and with crusty bread on the side for dipping.

Tips

  • 💡 For a vegetarian option, substitute the chorizo with smoked tempeh or omit it entirely and add more vegetables.
  • 💡 Feel free to add other vegetables such as bell peppers or spinach for added nutrition.
  • 💡 This stew can be made ahead of time and stores well in the refrigerator for 3-4 days or can be frozen for up to 3 months.

Dietary Information

Servings: 4 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 1 hour Calories: 480 Fat: 20g Carbs: 50g Protein: 25g Sodium: 800mg Sugar: 4g

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