
Lentil and Mushroom Stew
A hearty and nutritious stew made with lentils, mushrooms, and a blend of aromatic spices.
Ingredients
- Salt and pepper (to taste)
- Rosemary (1 teaspoon)
- Thyme (1 teaspoon)
- Vegetable broth (4 cups)
- Lentils (1 cup, rinsed)
- Mushrooms (2 cups, sliced)
- Celery (2 stalks, chopped)
- Carrots (2, chopped)
- Garlic (2 cloves, minced)
- Onions (1 large, chopped)
- Olive oil (2 tablespoons)
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the onions, garlic, carrots, and celery and cook until the vegetables are soft, about 10 minutes.
- Add the mushrooms and cook until they release their liquid and start to brown, about 5 minutes.
- Add the lentils, vegetable broth, thyme, rosemary, salt, and pepper. Bring to a boil, then reduce the heat and simmer until the lentils are tender, about 30 minutes.
- Taste and adjust the seasoning if necessary. Serve hot.
Dietary Information
Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 45 minutes • Calories: 350 • Fat: 10g • Carbs: 45g • Protein: 18g • Sodium: 500mg • Sugar: 6g